this site is where narrative alchemy becomes practice. Tools, games, and rituals for rewriting the stories that code your reality.
the mouse and the frog
The last scene in my dream I remember is looking in a closet. The closet floor was covered with clothes, jackets, boxes, and a lot of other miscellaneous items. A green raincoat caught my eye because I thought it was my Gortex jacket. I pulled this green raincoat from underneath...
bookstores and libraries
Bookstores and libraries are always my favourite sources for inspiration. I walked away from Waterstones today with some exciting titles: Winning, by Jack Welch, Truth, by Simon Blackburn, Man and his Symbols, by Carl Jung, and SynchroDestiny, by Deepak Chopra. I’m giddy with anticipation of delving into the knowledge and...
The mountains have a profound affect on me. My glow returns, and my integrity is more centred.
the right practice
I’ve been thinking about what form my practice should take. I like the principles and beliefs behind Aikido yet I believe I would struggle to find a dojo that was more inclines towards teaching the spirituality of the art followed by the physical manifestation of it. The likelihood is that...
Chasing Tomorrow
Money, or financial independence to be precise, is thought to be the elixir that will cure all ones ills. “If only I had more money…” is a common mantra among those seeking to escape the functional reality of their ordinary lives. The materialist’s view is that happiness is having more...
I dreamt that a friend’s parents had rented out a 747 with no seats to fly a gang of somewhere. The hollowed out 747 was so we could play football in the back so as not to get board on the flight. In other part of the dream, I met...
I’m sitting in my bat cave chilling to some mellow tunes watching the sun sink below the horizon. There are 3 boys and a girl playing grab-ass in the school yard that runs paralell to my back yard(garden for you UK types). I’m between contracts at the moment, so this...
still the same
This song reminds me of my best friend ever. Sadly, we drifted apart after he left to join the Marines and I moved to Georgia. I haven’t been able to catch up with him since. His name is Brian Garmen. He had a sister named Heather. So if by chance...
Darkness
In my dream I remember looking up stuff about the evils of communism/fascism. I was looking through a black and white photo book that documented the atrocities the communist dictators had committed. There were lots images of soldiers, death, beheadings, and torture. The pictures were still, but some of them...
another piece of the puzzle
I finally bought a 4×4 yesterday. I’ve been carrying on about getting almost since I first move to England and now, nearly 5 years later, I have done it. For the longest time I’d had my sights set on getting a Land Rover Defender, but when I actually went out...
My Brain
Your brain: 100% interpersonal, 180% visual, 60% verbal, and 60% mathematical! Congratulations on being 400% smart! Actually, on my test, everyone is. The above score breaks down what kind of thinking you most enjoy doing. A score above 100% means you use that kind of thinking more than average, and...
I’ve reached a waypoint on my journey where it’s time to meditate and reflect and then set course for the next waypoint. This is a journey, an adventure. And that is the key to understanding how all that I do fits in with my life structure.













