Meditation, in its many forms, offers us the profound opportunity to reconnect with the essence of our being, to find that still point in the swirling dance of existence. Among these myriad practices, candle gazing…
Posts TaggedMeditation
Meditation 101 – An animated beginner’s guide
I love this: Despite what you may have heard, meditation does not involve joining a group, paying any fees, wearing any special outfits, sitting in a funny position, or believing in anything in particular.
the one who brings the light to heal
Everyone is a complimentary therapist or healer it seems these days. Go to any meditation group or spiritual gathering and most of the people in the room will be a practitioner of some form of…