Meditation 101 – An animated beginner’s guide I love this: Despite what you may have heard, meditation does not involve joining a group, paying any fees, wearing any special outfits, sitting in a funny position, or believing in anything in particular. Like this:Like Loading... Tags: HappifyMeditationVideo You may also like... In a room full of emptiness, play these tunes Ahoy Do I dare disturb the universe? You must log in to post a comment.