blogger’s note: this week, i’ve started my journey into Interstitial Journaling, but with a twist. if you google Interstitial Journaling, you’ll mostly find it associated with the productivity crowd. i’ve tweaked the idea into a…
Posts TaggedJournaling
6 reasons why adding self-inquiry to your journaling practice can deepen your self-awareness
Why journal? Journaling is a powerful tool for self-expression, reflection, and personal growth. It provides a safe and private space to explore our innermost thoughts, feelings, and experiences without fear of judgement or criticism. By…
Journaling Reimagined: How ChatGPT Can Transform Your Self-Reflection Journey
I’m excited to share with you how I’ve been using ChatGPT as part of my personal growth practice. In the podcast version, I go into more detail and share the actual results using one of…