this site is where narrative alchemy becomes practice. Tools, games, and rituals for rewriting the stories that code your reality.

August 6, 2019

Invite the Gods of Chaos

It’s amazing how much of life is routine. I guess it has to be, otherwise we’d have chaos and chaos doesn’t make for good productivity and effeciency. Robert Spencer calls these routines power sinks as expressed by our habits – habits of being, habits of thinking, habits of doing, habits...

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August 5, 2019

A Statement and a Question

I felt a bit scrappy this morning along with an incredible urge to walk around naked. There must have been something in my coffee to trigger a primal reaction. Having watched Hamilton over the weekend, I now have the soundtrack on repeat in Spotify. Particularly the lead track Alexander Hamilton,...

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July 29, 2019

The Four Agreements

In this week’s episode of the podcast, we share our thoughts on Don Miguel Ruiz’s thoughtful book, The Four Agreements. I’ve read the book several times now. Sarah is on her first pass of the book. I return to from time to time because the messages are simple and sound....

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July 23, 2019

Self-Acceptance

Excited to have as my guest host, Victoria James, founder of Mindflowers, in the studio with us to talk about self-importance and how mastering it will boost your authentic happiness by a factor of 10.

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July 20, 2019

Battleground God

Let’s play a game… Battleground God – Do your beliefs about religion and god stand up to philosophical scrutiny? Begin

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July 20, 2019

I can’t wait to go hog wild again

I’m slowing beginning to re-emerge from my wounded cocoon. Mobility in my right hand is edging along nicely, range of motion increasing each day since my release from the day ward. Of course I want to charge ahead like a mad bull, but I’ve purposefully kept the breaks on to...

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July 2, 2019

Culture of conformity

“The point of uniforms is to make everything  outwardly the same and, if possible, by a knock-on psychological effect inwardly the same too.” – from Journeys of an Underground Philosopher  I reject conformity, yet I conform every day. How can you resist the culture of conformity that we are born...

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June 11, 2019

001: Slow mad burn

I’m tired and listening to music seems all I’m capable of doing tonight. But that’s cool. I’ve been meaning to make more playlists anyway, reminds me of the old days of making mixtapes on cassettes, although not quite as physical and artful. So this playlist, slow mad burn, is about...

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June 10, 2019

Stealing from Hermann Hesse on destiny

Stealing from Hermann Hesse… He wrote that each person has only one genuine vocation and that is to find the way to themselves, to discover their own destiny – not an arbitrary one – and live it out wholly and resolutely within themselves. Everything else says Hesse, is only a...

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May 29, 2019

There’s no honest way to explain it

“The Edge… There is no honest way to explain it because the only people who really know where it is are the ones who have gone over. The others — the living — are those who pushed their luck as far as they felt they could handle it, and then...

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May 24, 2019

Are You Feeling Ok?

The haunting voices in Pink Floyd’s song, Bring The Boys Back Home, are echoing in my mind this morning: wrong, do it again time to go are you feeling ok? there’s a man answering, but he keeps hanging up is there anybody out there? Ok, yeah, a weird first thought...

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May 8, 2019

Dispatch 08.05.2019 Ottobrunn, Germany

21:14hrs. Settling back into my workflow after a two day trip to Germany to deliver a customer centricity workshop. Actually, it was a follow-up day to some work I did with this team earlier in the year. We’re half-way through the program now. Next time I see the guys will...

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May 8, 2019

Incremental Change

Incremental change… is a process that adjusts the status quo via minor changes. Think of Incremental change as a series of small steps, with no single step taking up too much time. I know there are some folks out there who argue for radical change, but I think that sometimes...

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May 5, 2019

Dark Knight of the Soul

(1) That’s right, nobody is coming to rescue you. I have to remind myself of that from time to time. It means, if you want to change your situation, if you want to make life work for you, then you have to turn inward and draw from your internal resources....

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April 7, 2019

Labels

“Once you label me you negate me” – an idea borrowed from Soren Kierkegaard and once you watch this video, you’ll see why and how it starts. And I’m wondering, what labels do you still carry around that define you in a limiting way… Shout out to The Epic Classroom-...

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