this site is where narrative alchemy becomes practice. Tools, games, and rituals for rewriting the stories that code your reality.

May 1, 2024

I’m all for creating a new myth of the webmaster

You know, for a guy who claims to hate labels and being labelled, I spend an awful lot of time conjuring up new labels for myself. As much as I hate labels, I know they are necessary because that’s how humans relate to each other—identify, clarify, and classify is their...

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April 6, 2024

Who am I, really? Unpacking the suitcase of the soul

I’d love to make a positive impact on the world, but I’m uncertain about the best path forward. So I’ll start with the big question: Who am I, really? Am I, at my core, a spiritual being temporarily inhabiting this physical form known as Clay Lowe? Or am I Clay...

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April 5, 2024

Lost and Found on the Highway of Existence

There I was staring deep into the endless abyss of the existential mirror, the kind that doesn’t just bounce back your ragged face but throws your very soul into sharp relief against the vast, indifferent universe. That line, “In the mirror of existential thought, you can find yourself again if...

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March 27, 2024

Exploring the Spiritual Depths of March and the Psychedelic Experience

I came across this thought-provoking post from Rev (Dr.) Cynthia Ramirez Lindenmeyer about the spiritual depth of March, particularly Holy Week. In her post, she reimagines this time through the lens of psychedelic experiences, which presents an unconventional fusion of tradition and transcendence. What I love about this post is...

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March 26, 2024

In Search of Pure Being

To reach a state of pure Being, to manifest it in your life, would be a profound transformation. It’s difficult to fully grasp from our current perspective, as it transcends the limitations and constructs of the mind and ego. Pure Being is not merely serenity or peace of mind, though...

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March 20, 2024

The Dance of Wisdom and Youthfulness

In the world of Jungian psychology, the concepts of the “senex” and “puer” archetypes have captured the attention of many. These archetypes, identified by renowned psychologist Carl Jung, represent two contrasting aspects of the human psyche. Understanding these archetypes and how they manifest in our lives can help us achieve...

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March 19, 2024

Embracing the Duality of Life: Facing Reality with Courage and Resilience

Life is composed of diverse experiences, some bringing happiness and positivity, while others present difficulties and hardships. As we navigate through this complex journey, it is essential to acknowledge and embrace both the light and shadow sides of our existence. By facing reality with courage and resilience, we can cultivate...

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March 18, 2024

Harnessing the Power of Intuitive Living

Tapping Into Intuition Life is composed of countless experiences, encounters, and events that collectively influence and define our journey through existence. At first glance, these occurrences may seem random and disconnected, mere happenstances in the grand scheme of things. However, when we take a closer look, we begin to see...

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March 16, 2024

Forest Bathing: Reconnecting with Nature for Personal Growth and Well-being

In today’s fast-paced, technology-driven world, it’s easy to feel disconnected from nature and overwhelmed by the stresses of daily life. However, there’s a simple and powerful practice that can help us reconnect with the natural world and promote personal growth and well-being: forest bathing. Forest bathing, also known as “shinrin-yoku,”...

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March 8, 2024

Profile: Lilith as Mythological Figure and Archetypal Symbol

As I’m beginning to do more active imagination and dream work, I thought it might be a good idea to start profiling the various entities and beings I meet on my inner journeys. As I shared with you yesterday, Lilith appeared in my dreams. And this morning, utilising Jung’s active...

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March 5, 2024

Embracing the Dance Between Survival and Spirituality

In the whirlwind of modern life, it’s easy to feel torn between our primal instincts and our higher aspirations. As we navigate the challenges of an increasingly complex world, we may find ourselves grappling with raw emotions and perplexing behaviours that seem at odds with our spiritual goals. It’s a...

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February 29, 2024

Self-Revelation: The Light that Reveals You to Yourself

We all have an inner world—a landscape filled with our experiences, thoughts, feelings, struggles, dreams, and all the drama that makes up our lives. Yet so often, this rich internal space remains terra incognita, even to ourselves. We may only vaguely sense the outlines of our inner truths without fully...

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February 26, 2024

The Paradox of Wu Wei: How to Win by Letting Go

The ancient Taoist text, the Tao Te Ching, speaks of a state called Wu Wei, typically translated as “non-action” or “non-doing.” But this is misleading. Wu Wei does not refer to literally doing nothing or simply being lazy and passive. Rather, it describes a state of alignment with the cosmic...

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February 25, 2024

How Facing Fears Unlocks Our Greatest Selves

Introduction “Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life is either a daring adventure, or nothing.” Helen Keller This profound quote from Helen...

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February 22, 2024

The Luminous Landscape: How Thoughts Construct Our Inner World

Our thoughts form the foundation of our inner world, the vast, luminous landscape of private experience. Simply put, a thought is anything that occupies the mind, from fleeting observations to long-held beliefs. Yet thoughts don’t sit idle and inert—they swirl together to create the flowing current of consciousness. Without thoughts,...

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February 21, 2024

How to Gain Control Over Your Emotions

Microlearning Welcome to this microlearning module on how to gain control over your emotions. This module is audio-based so make sure you’re in an environment where you can listen to the content or wear headphones. Learning Outcomes By the end of this module, you will be able to: Explain the...

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