Music is my therapy
The only therapy I need is headphones and some good tunes. You can buy one of theses cool t-shirts at my Redbubble Shop
Stories are code. You are the programmer.
The only therapy I need is headphones and some good tunes. You can buy one of theses cool t-shirts at my Redbubble Shop
This drawing sort of popped into my head while I was waiting for my burger at the new Habana Cafe (formerly known as Havana Cafe). You can buy an art print of this here Oh and the burger was delicious btw:
Sometimes I get myself so excited about things that my brain freezes up like a 286 computer trying to run a Windows 10. I’m too hyped to meditate, so the next best thing is to take a long walk or a cold shower. Because of time restraints, I opted for...
She reminisced in my name. Fire, meltdown and the sanity they let lose in a tangled abstract fantasy of post apocalyptic let down. She reminisced in the attic for the wind, the damned, and the free. Her shadow slipped further. Soft she lay as the boys came for her body....
In this episode, Sarah and Clay talk about their work processes as independent creators.
If you’re like me, when you get “hangry” you turn into a beast. Stickers available here, starting at £1.69 Art prints available here, starting at £9.19
Here’s an excerpt from my poetry collection, A Thousand Bullets Gone Astray: all the paths i could travel All the paths I could travel are pointing me in 360 directions Which path I choose is hard for me to imagine. If I move in one direction the circle collapses and...
Already clustered full, my morrowed eyes looked beyond her vintage lips. Can we breathe, once again, marked and boundless, a broken wing, crushed by ignorance. I could have wandered on, lived my life asleep like an old door. I never really understood why she said she could only hate what...
It seems to me that when you destroy the ego, life becomes infinitely more accessible. When you destroy the ego you are no longer bound by labels and your identity becomes free of attachments. I’ve done a lot of work to free my identity from attachments. In doing so, I...
In this episode, Sarah and Clay discuss the role of the ego and some of the possible outcomes when you destroy the ego.
I’ve just finished reading a book called Future Shop by visionary entrepreneur, Daniel Nissanoff. It’s a bit outdated if you take into consideration the fast changing pace of technology. I’m saying that and it was only 10 years ago that it was published, but 10 years in tech speak is...
So lately, I’ve had the urge to up my spiritual practice game. Kind of like some people with their physical fitness, I tend to be on again, off again with my spiritual fitness. But I know when I start feeling off-centre, it’s time to turn inward. And mindfulness meditation is...
In this episode, Sarah and Clay explore an idea raised in a recent article that questions whether or not mindfulness is causing us harm?
My friend Julian Stodd has inspired me do what he calls working out loud, which is, in effect, sharing your works in progress. I thought I’d do the same with some of the writing stuff i’m doing on the prose poetry/flash fiction/aphorism side, beginning with this piece, which was inspired...
In this episode, Sarah and Clay explore the role of the Fool archetype and what we can learn from The Fool in our lives.
In this episode, Sarah and Clay explore the tension between the need to seek versus the idea of just being.
A small gathering of people braved the rain to huddle around George Orwell’s grave in Sutton Courtenay to discuss current affairs of state, government and society. The big topic this year was Brexit and the aftermath of the general referendum. Tracklist 1984 – David Bowie Spies – Coldplay Talk Shows...
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