It’s Sunday evening. The weekend is winding down, and for most of us, the gravity of another Monday is setting in. A slow, creeping resignation. The ritual continues: set the alarms, prep for the workweek, slip into the machinery of modern life without much resistance. We tell ourselves we’re free, but are we really? Or have we built the prison so well we no longer see the walls?
This clip from My Dinner with André hits harder now than ever. We are both the inmates and the guards, walking a tightrope of self-imposed numbness. The walls aren’t brick and mortar. They’re screens, routines, and the invisible rules we’ve internalised. They’re comfort and convenience, self-imposed sedation.
Morpheus in The Matrix said it best: “You have to understand, most of these people are not ready to be unplugged. And many of them are so inured, so hopelessly dependent on the system, that they will fight to protect it.“
And it’s true. Just look around. How many people would rather fight to stay asleep than endure the discomfort of waking up?
the sedation of modern life
Andre’s monologue lays it bare: boredom is the weapon, and a bored person is a docile person. Our culture floods us with entertainment, distraction, and endless loops of digital noise—not to engage but to pacify. To keep us from asking too many questions. We’ve been programmed to conflate stimulation with living, but those are not the same thing. Anaesthetised minds don’t say no.
The Swedish physicist Gustav Björnstrand, whom André mentions, had the right idea: stop feeding the machine. No TV. No newspapers. No magazines. He saw the programming for what it was and opted out. But most of us won’t. Most of us can’t. Because to unplug from the noise is to be left alone with our own thoughts, with the sheer weight of what is happening around us.
And so we stay. We stay in our cities, our cycles, our distractions. We stay because the alternative—discomfort, uncertainty, the unknown—is too much to bear. The “tree expert” from this clip nails it: New York is a model for the modern prison camp. The inmates build their own cells and guard themselves. They take pride in their confinement. And if they feel any flicker of escape, they crush it themselves before it can become real.
escape before it’s too late
The haunting truth of this clip isn’t just that we’re asleep. It’s that we may be too late to wake up. That the last flicker of raw human energy—the ’60s, the counterculture, the burst of human rebellion—was the final gasp before the great silence. And now we are in the long fade-out. The transition into something post-human. A species that forgets it once felt anything real.
I don’t know about you, but I refuse to go down like that. I refuse to slip into automated existence. I refuse to let my mind be softened, diluted, and pacified by forces that profit from my indifference. I refuse to let my life be a scripted loop where the only choices are which streaming service to watch and what brand of coffee to consume.
And that’s where Wake Up by Rage Against the Machine comes in. That song, that raw, pulsing anthem, is a commandment for times like these.
How long? Not long, cause what you reap is what you sow.
Rage understood the stakes. They knew the machine only wins if we comply, if we let our resistance become an aesthetic instead of an action. The system is built on our sleep. But what happens when enough of us wake up?
your move
This is your Sunday evening wake-up call. If you feel it—if some part of you knows the cage exists and longs to break free—don’t ignore it. Don’t push it down. Lean into it. Follow it.
Turn off the algorithm. Step away from the script. Break a rule you’ve internalised. Go where you shouldn’t. Read what they don’t want you to. Challenge a belief you’ve been handed. And most of all—don’t go back to sleep.
Because the next time someone puts a seed in your hand and whispers, Escape before it’s too late—you might not get another chance to listen.
Sunday evening I was definitely plugged in it was so memorable I forgotten about it already. It’s about recognising the hidden addiction and mastering the time to be plugged in and unplugged.
I made that call yesterday. Rather than drive, consuming a podcast or two, I rode my motorcycle to Stansted airport on Monday cross country avoiding motorways. But I was semi plugged in with google maps coming in my ears until there was a road closure. Then I was completely unplugged, using a bit of dead reckoning, I picked my way through deserted icy lanes across a beautiful landscape. The cold air, the smell of the farms, the dirt and ice got me into a state of flow where for fleeting moments we were man and machine on a quest.
The juxtaposition was striking when I walked into the terminal being herded like the consumer sheep I am.