Journaling

December 16, 2025

Metajournaling: Wielding the Pen as Wand

The Journal as Spell Book Everyone’s journaling these days. Productivity gurus swear by it. Therapists prescribe it. Your phone probably has three different apps trying to get you to do it. Morning pages, gratitude lists, bullet journals, digital diaries with AI coaching built in. The self-help industrial complex has turned...

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May 8, 2025

I End with the Fool

This morning, I closed a journal. Not just physically, but mythically. One more volume in the chronicle of my inner life, full of wandering thoughts, fragmented truths, and soul signals scratched into paper. And it ended, quite fittingly, with the Fool. Not just any fool, but the Jester. The Eternal...

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May 7, 2025

Journaling as Narrative Alchemy: Writing Your Way Into a New Self

“The soul speaks in images.” —James Hillman Somewhere in the labyrinthine libraries of Alexandria, there lived an alchemist who never once touched a crucible. He did not chase gold or transmute base metals. Instead, he kept a weathered leather journal—etched with symbols, soaked with saltwater tears—and through it, he transmuted...

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March 13, 2025

A Journey Between Moments: The Art of Interstitial Journaling

blogger’s note: this week, i’ve started my journey into Interstitial Journaling, but with a twist. if you google Interstitial Journaling, you’ll mostly find it associated with the productivity crowd. i’ve tweaked the idea into a micro-reflection practice capturing nuanced micro-moments throughout the day. during the night hike on the ascent-experience...

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