Can Physical Training Be a Spiritual Practice?
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice. #Fitness #Lifestyle
Stories are code. You are the programmer.
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice. #Fitness #Lifestyle
While rummaging through one of my old notebooks, I came across this question: can I make my life count?
In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.
I had an English professor named Dr Ignaffo. Whenever he caught us daydreaming in class he would yell, “BE HERE NOW!” I was thinking today about where our minds wander throughout the day, and as a result, how much of the world around us do we miss when o
Spent the morning “netwalking” with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8
“Personal development can be S-L-O-W,” my friend Cathy began her blog post. She made reference to a conversation we had way back in 2008. Sometimes it takes a while to learn what we need to learn in order to evolve to the next level of our personal deve
I started reading The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness this week. It’s and interesting take on mind management. I’m enjoying working with the metaphors of The Human, The Chimp, and The Co
I finished reading John Durant’s excellent book, Paleo Manifesto: Ancient Wisdom for Lifelong Health. Here I share my thoughts.
#LeamingtonSpa #LIve#Music
#loveleam The band = The WapWaps
Last night in Rhodes. Chilling with a pint and a jazz blues trio.
We’re in the middle of the sea and my riverboat captain stops, points to a house on a hill that supposedly belongs to David Gilmour. The captain then proceeds to plug in an electric guitar and play.