Quantified Self

January 17, 2025

the dave diet

In reply to The Dave diet. Dave’s post took me back to my time in the quantified-self movement. I first got into it around 2016, exploring half a dozen apps designed to track different aspects of my life. Back then, it was often called lifelogging, and you could argue that...

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December 12, 2022

quantified self

I’ve dabbled in the quantified self movement on and off. If you’re not familiar with the “quantified self,” it’s basically a movement that focuses on using technology to collect data about one’s daily activities and behaviors. This often involves using wearable devices, such as fitness trackers, to track things like...

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