Reflection

June 6, 2025

the wisdom of wasting time

(A barefoot philosopher’s reflection) The kettle clicks off, and I let it sit. No rush. Let the steam linger. Let the silence finish its sentence. I used to panic in moments like this—these little gaps in usefulness, where no task was being completed, no goal moved closer. I’d reach for...

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June 2, 2025

the doorway in the mist

a morning contemplation on Chapter 42 of the Tao Te Ching This morning, I found myself sipping not just coffee, but Chapter 42 of the Tao Te Ching—one of those deep wells you can drink from for a lifetime and still taste something new each time. It’s the kind of...

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May 28, 2025

stop talking about the path and walk it

I’ve been sitting with Lao-Tzu’s opening lines from the Tao Te Ching. Not just reading them, but really feeling them: “The way that can be spoken of is not the true Way.” It hit me differently this morning—maybe because I’ve been spending so much time talking about the path, and...

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May 25, 2025

before the world wakes

a morning conversation between me and something older than me… ME:It’s just past six.I’m in the back garden, coffee in hand, wrapped in that soft hush before the world remembers itself.The ravens are out already—calling overhead like they know something.And I’ve been sitting with this thought:There’s something about the way...

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May 10, 2025

Sunrise and Elephant Grass

Here’s a short reflection I had sipping coffee watching the sun rise through the elephant grass… We come from the Unknown,and we carry its dust in our bones.Born of stars and silence,we arrive trailing the breath of the void,a question wrapped in skin.No map. No manual. Only a pulse.And still—we...

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May 10, 2025

What If Healing Isn’t What You Think It Is?

Let me tell you a different kind of healing story. In the Popol Vuh, the sacred text of the Maya, the hero twins don’t journey into the underworld because they’re broken. They go because that’s where meaning lives. They descend not as wounded beings seeking repair but as whole ones...

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April 30, 2025

Reforging the Fires: A Reflection on My Core Values

The train pulled out of Banbury station with a familiar hum,that soft metallic lullaby that always seems to loosen something in me.Thoughts. Memories. Half-formed questions rising like mist through the morning fields. I was on my way to London, travelling to facilitate a workshop on core values. It’s a ritual...

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April 28, 2025

The Mustard Seed Covenant

Long before the skyscrapers and the algorithms, before success became a number or a brand, there was only the earth, the sky, and a barefoot wanderer with a dream burning inside him like a hidden sun. Maybe it was Jesus standing in the fields, brushing the dust from his hands...

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