wellbeing

March 20, 2025

The Alchemy of Lemon and Ginger Tea

Blogger’s Note: The Alchemy of a Simple Cup of Tea Why just have a simple cup of tea when you can activate your mythic imagination and transform the act into a mindful ritual? In a world that rushes past the sacred in favour of the efficient, we often forget that...

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January 8, 2024

nothing is as it seems

Charles T. Tart’s book, Waking Up, has been on my bookshelf for a while now. It caught my attention this morning because I’ve been thinking about which habits of being, thinking, perceiving, and feeling I want to break or change. cultivating personal well-being and compassion makes our efforts to create...

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