The Nature of Longing: Why Restlessness Isn’t a Problem to Solve

the nature of longing

In this episode, I explore why we feel restless and incomplete even after achieving our goals or finding spiritual practices that seem to work. I argue that our perpetual longing isn’t a sign of failure or proof we’re on the wrong path but rather the fundamental nature of consciousness itself, constantly reaching and questioning. The real insight is recognising that seeking is the finding, that the journey itself is home, and learning to treat our restlessness as fuel rather than a problem to solve.

There is a significant element of dysfunction in human consciousness. If you doubt that, read a history book and you can see how insane a lot of that is. If you don’t like history books, turn on the TV tonight and watch the news. Most of what you see is manifestations of that dysfunction in human consciousness. – Eckhart Tolle

So there’s a question that keeps surfacing in my work, one that cuts beneath all the reality tunnels we construct, all the systems we adopt to make sense of the strange business of being human.

The Paradox of Achievement

Why is it that even when we get what we want, all these goals and things we strive for, something still feels incomplete? I’m sure you’ve been there. You set a goal, you’ve been desiring it for a long time. You finally get it. You’re happy for a time, but inevitably some level of discontentment arises and you find yourself in search of that next thing.

This goes for everything, even the practices we’re doing here. You find the framework that seems to finally make sense. For a moment, maybe a day, maybe a month, you feel like you’ve finally found the practice, the spiritual practice that works for you. You feel like you’ve arrived. But then you realize you haven’t. That longing returns. It’s that restless hunger, that sense that there’s something more, something just beyond your current understanding. Something you can’t quite name, but you can definitely feel.

The Wrong Question

Most of us treat this restlessness as evidence of failure. We think maybe we chose the wrong path, the wrong practice, the wrong belief system. And what do we do? We’re back out again, looking again, searching again. The eternal seeker, as I used to describe myself. Whenever I felt I had a practice, I was probably the most discontent. The contentment for me was always when I was seeking for seeking’s sake, no objective, just back in my element when I’m seeking.

I think in a lot of cases we’re asking the wrong question. It’s about the question beneath the question. We keep asking, “What am I looking for?” when the real question might be: Who is doing the looking?

Let that sink in. Who is doing the looking? Another question I ask in my Ascent program is: Who’s the who? Who are you between two thoughts? Take a moment to think about that. Spend some time with it.

Technology vs. Destination

Every system we adopt, whether magical, political, spiritual, or philosophical, is essentially a technology of consciousness. It’s a tool for organizing reality, for making meaning. We are meaning-making machines, trying to create coherence out of the chaos we navigate daily.

The trap we fall into is that we mistake the technology for the destination. We think if we master this system, we will have arrived. We think we’ve found the right practice or understanding and that the longing will stop, that things will be complete.

But the arrival isn’t the point.

Jung understood this. He said the psyche abhors a vacuum. We’re constantly creating narratives, seeking patterns, constructing frameworks. The moment we satisfy one longing, we generate another. It’s not because there’s something wrong with us or because we’re not doing the practice right. It’s literally what our minds do, what consciousness does. It’s the nature of consciousness. It reaches, it questions, it hungers. It perpetually moves toward something it can sense but never quite grasp.

Think about how we got to where we are now. Imagine if we were always content from the time we were apes living in trees. I wouldn’t be out here walking through a field with a mobile phone in my hand if our consciousness, by nature, wasn’t a questing tool.

The Divine Spark

The Gnostics framed it as a divine spark yearning to return home. The Sufis spoke of the lover’s longing for the beloved, a hunger that only intensifies the closer you get to it.

But what if home isn’t a place you arrive at? What if home is the reaching itself? This quest, this journey itself is the destination.

Maybe what we’re really looking for isn’t a thing at all. Maybe it’s the recognition that the longing is the divine speaking. The restlessness you feel isn’t evidence that something’s wrong or proof that you haven’t found the right path yet. It’s the universe experiencing itself as question rather than answer.

In old programming language: it’s not a bug, it’s a feature. It’s consciousness doing what consciousness does, reaching beyond itself, questioning itself, transforming itself through the very act of seeking.

What We Do With This

We can stop treating our restlessness as a problem to be solved. We can stop shopping for the system that will finally make it all stop. Instead, we can embrace it, lean into it, get curious about it. We can treat it as data, as a signal, as the voice of something deeper moving through us.

We can practice what some folks call functional restlessness, using that divine discontent as fuel rather than seeing it as evidence of failure. We write the longing, we map it, we follow it, not to make it go away but to see what it’s trying to show us.

The Big Secret

The big secret in the wisdom traditions, if you really pay attention to the subtext, points to this: seeking is the finding, the question is the answer, the longing is the arrival.

You’re already home. You’ve always been home. You’re just experiencing yourself as the journey.

I started the weekly newsletter from last week with a section from T.S. Eliot’s “Little Gidding,” where he talks about arriving at the beginning and knowing the place for the first time. It’s this idea that when you’re doing this, you’re experiencing yourself as a journey. If you experience yourself as the journey, then you can relax into that and the discontent falls away because you are doing what you were meant to do all along.

Final Thought

To wrap this up: What are you longing for right now? And what if that longing itself is exactly what you’re supposed to be feeling?

Have a good one. Let me hear your thoughts, as always.

nothing is as it seems

Charles T. Tart’s book, Waking Up, has been on my bookshelf for a while now. It caught my attention this morning because I’ve been thinking about which habits of being, thinking, perceiving, and feeling I want to break or change.

cultivating personal well-being and compassion

makes our efforts to create a more just world much more sustainable and joyful. When we lead from a place of wholeness instead of anger or ego, we inspire rather than divide. And in uplifting others, our own spirits soar ever higher!

Peace and justice work hand-in-hand; each makes the other possible over the long haul. As we build understanding between groups and dismantle systems of oppression, we also heal centuries-old wounds in the human family. With patience and care for all, a new legacy unfolds—one of cooperation over competition.

But we all get tired and overwhelmed sometimes! It’s important to check in with yourself and reconnect with your vision. Seek support from loved ones, and take time to renew your spirit. Do what feeds your soul, then return to inspire positive change once again. We’re in this together for the long haul, and with compassion as our fuel, anything is possible.

we tend to sleepwalk through life

We get caught up in familiar routines and habits without really thinking much about it. It’s like we’re wandering around in a bit of a daze, seeing the world through foggy glasses.

Deep down inside us there’s this other awareness that’s wanting to wake up and see things as they really are. Some part of ourselves that knows our usual perception of things is limited or distorted in certain ways.

Our experience of the world is always filtered through who we are as individuals. Our perspective gets shaped by our background, our interests, and our biases—the whole puzzle of fragments that makes up our identity.

we each see things
in our own way, but it’s often
not the full picture.

Waking up means seeing through the veil and confronting reality more directly. But it’s not just an intellectual thing; it’s about having the blinkers come off and really feeling that revelation vividly. It’s those “Ah ha!” moments when things suddenly make more sense and we see connections we missed before.

Part of waking up is recognising those filters we didn’t even know we had, whether from our culture, family background, or just habits of thinking, believing, seeing, perceiving, and feeling.

Seeing the filters for what they are opens up new possibilities. It’s like a whole new landscape emerges once we step outside of our narrow tunnels of perception.

And just like with creativity or personal growth, waking up is an ongoing journey, not a single destination. There are always deeper layers to explore and understand. Especially now with AI and all these new technologies offering us new lenses to see both the world and ourselves through.

As we wake up, we also have to think about how we want to shape reality collectively. Our own awakening is intertwined with that of others, and we each have a responsibility to contribute to humanity’s story moving forward. That includes considering ethical implications as technology blurs the boundaries between virtual and real.

Waking up is not just about seeing clearly, but about reimagining what could be possible without the old limits we took for granted. It means moving from passive observation to consciously participating in creation.

So how can we best put our awakened awareness into action? How do we want to steer this ship we’re all on into the future unfolding before us?

YOU CAN LOOK WITHIN TO SEEK THE LIGHT.

altered perception

The untamed wilderness called to me, away from the high-tech urban clutter. A refuge where I could wander, question everything I thought I knew about myself and my world. Society warned that ruin awaited me out there where order and conformity reigned supreme. Still I had to go.

I gaze inward, seeking to illuminate the contours of my psyche. My steps along this personal path seem singular, yet I suspect countless others traverse similar inner terrain. Each journey mirrors the traveller; where one may encounter quiet meadows, another finds turbulent seas.

As I walk on, the familiar gives way. Before me, the landscape of society frays into unknowns—here be dragons, warns the inner cartographer. And yet I venture forth, drawn by the call of self-knowledge. My guide? That inner flame sparks transformation.

This barren country has its nourishments, difficult though they may be to uncover. Within its starkness, I find freedom to question norms that bind identities to single stories. My steps echo those discordant myth-breakers who shatter tyrannies of assumed truth.

In the wastelands, strange visions arise unbidden. I ponder realities beyond the tangible, straying into metaphysical pastures. What lies beneath everyday existence? I trace the outlines of consciousness—that golden key that promises to unlock the doors of perception. If I could but grasp its essence, would I comprehend my own?

I wonder why the herd shrinks from these inward trails. Too easily, they refigure our selves, threaten the known. And what we know, we think we can control, while these inward selves obey no master. They emerge transformed from the chrysalis of introspection, demand change, and resist the security of certainty.

No map charts the path I take. Without a compass or company, each step carves its own direction. My soul, cloaked in silence, bears the cost of isolation. And yet, epiphanies blossom even here. Inwards courses understanding, not just of myself but that greater mystery: what it means to walk in human form.

My inward journeys recall cyberpunk’s nocturnal realm, where neon dreams and concrete nightmares entwine. Rebels against dystopia’s regimes, cyberpunk’s characters blaze trails of defiance, seeking sovereignty of identity and selfhood. Their journeys parallel mine—flights from enforced normality into risky realms of self-redefinition.

Sometimes the quest seems vain folly. What profit is in this turning away from mankind’s bustling, built-up thoroughfares? Those highways promise progress—or so goes the siren song. Yet I find myself rejecting that clarion call to participate, preferring the unaccompanied path.

For where the highway leads, I no longer care to follow. I have glimpsed the contours of my soul and, thereby, the fresh possibilities of my world. To choose conformity over self-knowledge? Craven to my mind. No, I press onward, inward, outward, and onward.

I realise now why the prospect of those inward journeys provoked such suspicion in people. Too disruptive, too dangerous in what they revealed. But I thirsted for danger, for tearing off the veils that blurred my vision.

awareness is

a shape-shifting spirit that dwells within us, casting its mystic glow across the landscape of our minds. At times, it takes on the voice of a wise oracle, revealing truths we have long forgotten. In other moments, it is a playful sprite, reflecting our experiences back to us through a fantastic kaleidoscope that fragments and transforms our very sense of reality.

We each carry unique portals within us—thresholds between the real world and the imaginary one awareness conjures. As we cross these portals, the spirit casts its magic, awakening dormant thoughts, unlocking hidden emotions, and illuminating the shadows where our biases lurk. Awareness has the power to bend the very fabric of our perspective, reshaping our outlook through its wizardry. The more we allow it to work its magic, the more of ourselves and the world around us we can see by its illuminating gaze.

In this modern age where technology and media weave their own spells around us, awareness enables us to peer behind the curtain and recognise the allure they dangle before us. Wielding its fantastical light, we can disentangle ourselves from false enchantments and step back into the realm of conscious clarity.

Awareness also lets us connect to others like sorcerers tapping into a collective dream. As we share our experiences, we create mystical bonds that unite our individual quests for meaning into a shared vision that can ripple outward, shifting perspective in others. In doing so, we can spark incredible transformations, as if our interwoven awareness itself is a magical wand changing not just ourselves, but the very essence of society.

The spirit beckons us forward to unleash its magic—to see through its eyes, transform with its power, and reconnect with truths long forgotten but ever waiting to be found again. Heed its call, unlock the portal within, and discover just how deep the rabbit hole goes. What fantastical adventures might we find through the magical spirit of awareness?

soundtrack

https://open.spotify.com/playlist/2SQzTGgvsm6sSNlU5M5rrB?si=d5ac71f9edfe45f8

Should I go in or I should I go out?

“I was blind but now I can see!”

There’s a couple, two, three things going on with me at the moment. I’m standing at the crossroads where I have to decide whether I want to turn inward and go on another journey of personal transformation to see if indeed I can transcend previous versions of myself.

Or should I turn outward and re-engage with life in 3D, something I’ve been thinking about more and more as I fall deeper and deeper into the cyber-void.

The Internet is real life. Of that, I have no doubt. But I do believe we are missing something vital – something that connects with the life all around us. It’s becoming a cliche to say that people have their faces buried in their phones a good majority of the day. But it’s true.  Heck, next time you go into town, or if you’re in town now, take a look around you and notice how many people are looking at the phones right now.

Something in me wants to rebel against the trend, to reconnect with the world around me in a physical sense, to notice how blue the sky really is or the bumble bee climbing down the small hole in the middle of my garden.

I was two seconds away from going all in on the physical world and then I stumbled up a Psyche and Cinema video on Youtube called Consciousness and Transcendence. Basically what these guys do is analyze short clips from movies using Jungian psychology as the filter for their analysis. I’ve always found using popular culture as a mechanism for discussing philosophy, or in this case, psychodynamics to be useful. Pop culture makes it easier (and more fun) for us simple old infantryman types to understand.

For a conversation on consciousness and transcendence, they used the film Limitless starring Bradley Cooper who plays a frustrated writer named Eddie Morra.  Morra is suffering from a severe case of writer’s block. A guy gives him a new drug to take called NZT248. The drug opens up his mind and allows him to write a novel in a day.

NZT248 is an experimental drug that is supposed to allow people to transcend their limitation. We all have a tendency to want to tap into our full potential and transcend our limitations and be limitless.

Before Morra pops his first pill he asks:

“What would you do given such a choice?”

Would you take the tablet that would allow you to transcend your limitations?

This would be a chance for you to become conscious, to wake up to yourself, to wake up to the world you live in. You’d gain access to abilities you previously didn’t know you had like courage, resilience, insight and a purpose that justifies and makes sense of your existence.  Sounds good to me.

The ultimate question is this:

What is the catalyst in your own life that will allow you to transcend the limitation of our current paradigm – to become limitless?


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