perception

February 13, 2024

The Power of Perception: How Our Words Shape Reality

The words we use to describe our lives have an uncanny way of shaping our reality. The stories we tell ourselves and the language we use to frame our circumstances dictate how we perceive and interact with the world around us. As the linguist Benjamin Lee Whorf hypothesised, the very...

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January 8, 2024

nothing is as it seems

Charles T. Tart’s book, Waking Up, has been on my bookshelf for a while now. It caught my attention this morning because I’ve been thinking about which habits of being, thinking, perceiving, and feeling I want to break or change. cultivating personal well-being and compassion makes our efforts to create...

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