What Introspection Can’t See
Soulcruzer
We’ve been sold a very specific myth about self-knowledge. It usually arrives dressed in soft lighting and moral seriousness. Slow down. Turn inward. Observe what’s happening inside with slightly more…
Journaling
Metajournaling: Wielding the Pen as Wand
The Journal as Spell Book Everyone’s journaling these days. Productivity gurus swear by it. Therapists prescribe it. Your phone probably has three different apps trying to get you to do…
I End with the Fool
This morning, I closed a journal. Not just physically, but mythically. One more volume in the chronicle of my inner life, full of wandering thoughts, fragmented truths, and soul signals…
Journaling as Narrative Alchemy: Writing Your Way Into a New Self
“The soul speaks in images.” —James Hillman Somewhere in the labyrinthine libraries of Alexandria, there lived an alchemist who never once touched a crucible. He did not chase gold or…
A Journey Between Moments: The Art of Interstitial Journaling
blogger’s note: this week, i’ve started my journey into Interstitial Journaling, but with a twist. if you google Interstitial Journaling, you’ll mostly find it associated with the productivity crowd. i’ve…
6 reasons why adding self-inquiry to your journaling practice can deepen your self-awareness
Why journal? Journaling is a powerful tool for self-expression, reflection, and personal growth. It provides a safe and private space to explore our innermost thoughts, feelings, and experiences without fear…
Journaling Reimagined: How ChatGPT Can Transform Your Self-Reflection Journey
I’m excited to share with you how I’ve been using ChatGPT as part of my personal growth practice. In the podcast version, I go into more detail and share the…