#32 Digital Calm: We discuss the Epicurean principles of life versus Hedonism and what we mean by “Balanced Pleasure.” Why housework is good for thinking and developing friendships can be the basis for a fulfilling…
Browsing CategoryAudio
On Social Radio
In this episode, I’m in the hot seat as my friend Cristina unleashes her inner journalist on me to find out what’s behind my love of social radio, which has become my latest passion project. I also…
What to say when you don’t know what to say
#AudioMo Day 14: I get reacquainted with the Triggering Town.
Go Out With a Bang
#AudioMo Day 12 has me thinking about how I can go out with a bang instead of a whimper. transcript
80s Crushes
I ventured out into the post-pandemic world yesterday. There were a few walkers around, but not many. Someone a few cubicles over from me kept coughing. Once upon a time, they would have been tarred…
Digital Calm #30
We venture into deep water on this episode tackling consciousness and self-awareness and how they affect who we believe ourselves to be. On the playlist we have music from Justin Warfield, Air, Beth Orton, Skylab,…
#AudioMo Day 9: Feel my flow
#AudioMo In the last couple of days I’ve been able to get into flow state. I love that feeling. It’s awesome. So what have I been doing to get into flow state?
The great hamburger hunt is on
I’ve been threatening to go on a hamburger adventure for many years, now I think the time is ripe. We’ve been cooped up for a year dealing with this whole pandemic thing and now that…
#audiomo Day 1: Challenge Accepted
#AudioMo – a 30-day audioblogging challenge I’ve been looking forward to all year. And the timing couldn’t have been more perfect. If you’re an audio freak or geek, or new to podcasting and have been…
Try All You Want #25: Where’s the oil at?
This week, Suge Knight ’96, creatine, Coach Clay evolution, potential merch held up over oil dispute and image rights, and a fair bit of loud music from your hosts, the EXTROVERT Clay Lowe and the…
Digital Calm #28
We had a great time on the Digital Calm show last night. The chatbox was on fire. On the episode itself, we dove into the question: do the ends justify the means? We also found…
Digital Calm #27
If you missed Tuesday’s Digital Calm show live, then here’s the replay.Just a reminder, the show streams live every Tuesday from 8 – 9:30 PM. If you download the Mixcloud app (search soulcruzer) you can…
Is my voice not enough?
After a year of Zoom meetings, we now need to relearn how to look people in the eyes in order to establish trust.
try all you want #22
What do you do when your co-host has the hump? Nothing you can do in those circumstances, but soldier on! In this episode, Clay introduces his intermittently crabby co-host to ‘geocache’ which Daniel clearly has…
how to do 10,000 things in a day
In which I discover I can’t do it all, much to my dismay.
feeling a little lighter
I’m feeling a little lighter today. Maybe because it’s Thursday and the work week is coming to a close. Or maybe it’s because I’m lifting heavy weights again after a year off because of the…
the lunch sessions
Finally put out another episode of soulcruzer on the radio. I’ve been busy with my other collab streams, that I haven’t made time for my solo efforts. But, the sun was out today, and I…
you have to know what you’re doing, otherwise, it’s just words
My body hasn’t adjusted to the changing of the clocks. The good news is I can get more done. The bad news is, I’m completely spent by the end of the day. It’s been affecting…
Playing with the imagination for personal growth
Fired off episode 3 of the new podcast series I’ve been working on with Naomi. We’re beginning to find our natural cadence and rhythm as co-hosts. The podcast too is beginning to morph into what…
Zombied out on fear – #AudioMo Day 10
music from @zoltandekany Zombied out on fearmy friends gave me a medal for digginga hole with my bare hands and walkingon water like the messiah when she was lonelyand thirsty for politicians, generals and reporters…