#32 Digital Calm: We discuss the Epicurean principles of life versus Hedonism and what we mean by “Balanced Pleasure.” Why housework is good for thinking and developing friendships can be the basis for a fulfilling life. The three kinds of desires and how you can use them to create a philosophy to live by. Near the end of the show Clay shares why he’s happier and a very simple and effective question that helps him decide how to spend his time.