Posts TaggedMihaly Czikszentmihalyi

Morning Notes 16.03.09 – Getting to grips with that old inner life

in Posts on March 16, 2019 March 16, 2019 by Soulcruzer

Continuing on with Mihaly Csikszentmihalyi’s Flow, I noted that achieving happiness is grounded in being able to control your inner life, which reminded me of Epictetus and the idea that if we wish to have…

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Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche’s eternal return, and the next, uncovering the wisdom of the tarot. It’s all up for grabs on this pod.

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In this episode, I share my answer to the question I’ve been wrestling with: how do you reduce the interference of fear and ego? Fear and ego often show up as these trickster forces that keep us trapped in outdated stories about who we are and what’s possible. I found a few things you can do to shift your relationship with fear and ego that will help you balance and embrace them.