Posts TaggedForest Bathing

Forest Bathing: Reconnecting with Nature for Personal Growth and Well-being

in Blog on March 16, 2024 March 16, 2024 by Soulcruzer

In today’s fast-paced, technology-driven world, it’s easy to feel disconnected from nature and overwhelmed by the stresses of daily life. However, there’s a simple and powerful practice that can help us reconnect with the natural…

Soulcruzer

The ‘Soulcruzer’ podcast (more of an audioblog, really).

Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche’s eternal return, and the next, uncovering the wisdom of the tarot. It’s all up for grabs on this pod.

So, if first-person confessional style podcasts are your jam, subscribe to mine wherever you get your podcasts. I’m on all of the major platforms.

In this episode, I share my answer to the question I’ve been wrestling with: how do you reduce the interference of fear and ego? Fear and ego often show up as these trickster forces that keep us trapped in outdated stories about who we are and what’s possible. I found a few things you can do to shift your relationship with fear and ego that will help you balance and embrace them.