self-mastery

April 1, 2021

my monkey mind always gets the better of me

Our journey to fully understanding our purpose and value in life — or achieving “self-mastery” — begins the second we are born. It requires a commitment to building patience, discipline and self-awareness.Master Shi Heng Yi I had to stop what I was doing and watched this video! I could feel the serenity of Master Shi Heng Yi…

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