#exercise
Podcast
A different kind of networking
Spent the morning “netwalking” with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8
Oh no, not that question again?
“Personal development can be S-L-O-W,” my friend Cathy began her blog post. She made reference to a conversation we had way back in 2008. Sometimes it takes a while to learn what we need to learn in order to evolve to the next level of our personal development.
In this audio, I talk about where this exercise finds me 8 years later on.
C
Getting acquainted with my chimp Jimmy
I started reading The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness this week. It’s and interesting take on mind management. I’m enjoying working with the metaphors of The Human, The Chimp, and The Computer. Here my preliminary thoughts.
Ancient wisdom for lifelong health
I finished reading John Durant’s excellent book, Paleo Manifesto: Ancient Wisdom for Lifelong Health. Here I share my thoughts.
Change of Pace at The Pub in the Garden
Last night in Rhodes. Chilling with a pint and a jazz blues trio.
Riverboat Captain playing Another Brick in the Wall
We’re in the middle of the sea and my riverboat captain stops, points to a house on a hill that supposedly belongs to David Gilmour. The captain then proceeds to plug in an electric guitar and play.
