Yesterday, on a Wisdom Walk, I realised I …

Yesterday, on a Wisdom Walk, I realised I had been spending my attention in three directions at once.

Part of me had gone backwards, picking over old choices and wishing I had chosen differently. Part had gone forwards, trying to get ahead of outcomes I cannot know. The rest kept looking for a side door through entertainment, the small and familiar way of leaving the room when the present feels awkward.

I have been thinking about personal power in the old warrior sense: not power over other people, and not the usual self-help business of becoming more assertive. I mean the ability to gather your own attention and use it where you stand. The older writers on the craft of the warrior talk about power leaks. That phrase has stayed with me because it describes the feeling well. Regret drains one pocket. Fear drains another. Avoidance finds a third.

This morning I pulled three tarot cards against that question. The Moon, The Sun, and Death, all upright.

The Moon looked like the mind under partial light. You know the territory. The past starts to feel editable. The future begins to feel dangerous before it has even happened. You follow a worry around the block a few times and call it planning. The card did not ask me to solve every shadow. It asked me to recognise the conditions and keep walking.

The Sun brought the practice back to earth. Ten minutes of meditation. Bare feet in the garden. Looking around the room. A breath. The next thing my hand can actually do. I am learning that the return does not need to be grand. It only needs to be real.

Then Death turned up, which I took as a blunt reminder that some old habit of selfhood has had its time. The version of me that tries to live in the past, secure the whole future, or duck out of the present may have done useful work once. It does not need to run the day.

I am trying a simple field instruction: when I notice myself leaking attention backwards, forwards, or sideways, I come back through the senses. Feet. Breath. Sight. One real task.

The day may still be messy. The question may still be open. But I am here for it.

Today’s Self-Inquiry Prompt: The Narrative of Power

black twist pen on notebook

“The most courageous act is still to think for yourself. Aloud.” — Coco Chanel


Personal Power: The Sovereignty of the Self

Personal power is the ability to shape reality from within—to act with intention, to navigate the world on your own terms, and to remain unshaken by external forces. It’s not about dominance over others but about sovereignty over yourself.

At its core, personal power is the integration of three elements:

  1. Self-Awareness – Knowing who you are beyond social scripts, inherited beliefs, and external validation. It’s the capacity to question your own narratives and rewrite them when they no longer serve you.
  2. Intentional Action – The ability to translate your thoughts, beliefs, and desires into tangible reality. This is where knowledge meets application.
  3. Resilient Autonomy – The ability to stand firm in your choices, adapt when needed, and not be easily manipulated by fear, authority, or expectation. True power is flexible; it bends but does not break.

What Personal Power is NOT

  • It’s not control over others—that’s domination, not power.
  • It’s not certainty—a rigid mind is easily shattered. Real power thrives in uncertainty.
  • It’s not validation-seeking—power that depends on external approval is a borrowed illusion.

How Personal Power Manifests

  • The ability to say no without guilt.
  • The ability to say yes without hesitation.
  • Holding your own in any situation, whether it’s an argument, a crisis, or a room full of people who disagree with you.
  • The capacity to shift your perspective at will—playing different mental models against each other like a strategist on a battlefield.
  • Moving through the world with presence, as if you belong anywhere you decide to be.

Prompt

Consider the narratives that have shaped your perception of power—both personal and external. Who or what has defined power for you? Have you internalised any scripts that disempower you?

Reflection Exercise:

  1. Identify a moment when you felt powerful. What were the conditions that created this feeling?
  2. Identify a moment when you felt powerless. What made it so?
  3. If you could craft a sigil of personal power, what symbols, words, or images would you encode into it?

Write freely. Let the inquiry unravel itself.