Date Archives March 2016

Where is my mind?

in Podcast on March 30, 2016 March 30, 2016 by Soulcruzer

The Ultimate Question

in Podcast on March 23, 2016 March 23, 2016 by Soulcruzer

In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.

Where are you right now?

in Podcast on March 21, 2016 March 21, 2016 by Soulcruzer

I had an English professor named Dr Ignaffo. Whenever he caught us daydreaming in class he would yell, “BE HERE NOW!” I was thinking today about where our minds wander throughout the day, and as a result, how much of the world around us do we miss when o

What’s your favourite form of exercising and how do you fit it into your day?

in Podcast on March 19, 2016 March 19, 2016 by Soulcruzer

#exercise

A different kind of networking

in Podcast on March 18, 2016 March 18, 2016 by Soulcruzer

Spent the morning “netwalking” with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8

Drink Water New Cadet!

in Podcast on March 17, 2016 March 17, 2016 by Soulcruzer

In this audio, I share my thoughts on the My Water app.

About Me

in Podcast on March 15, 2016 March 15, 2016 by Soulcruzer

A little bit about myself and the work I do.

Oh no, not that question again?

in Podcast on March 14, 2016 March 14, 2016 by Soulcruzer

“Personal development can be S-L-O-W,” my friend Cathy began her blog post. She made reference to a conversation we had way back in 2008. Sometimes it takes a while to learn what we need to learn in order to evolve to the next level of our personal deve

Getting acquainted with my chimp Jimmy

in Podcast on March 11, 2016 March 11, 2016 by Soulcruzer

I started reading The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness this week. It’s and interesting take on mind management. I’m enjoying working with the metaphors of The Human, The Chimp, and The Co

Ancient wisdom for lifelong health

in Podcast on March 9, 2016 March 9, 2016 by Soulcruzer

I finished reading John Durant’s excellent book, Paleo Manifesto: Ancient Wisdom for Lifelong Health. Here I share my thoughts.

Garmin Vivoactive GPS Smart Watch

in Podcast on March 8, 2016 March 8, 2016 by Soulcruzer

My thoughts on the Garmin Vivoactive GPS Smart Watch.

Soulcruzer

The ‘Soulcruzer’ podcast (more of an audioblog, really).

Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche’s eternal return, and the next, uncovering the wisdom of the tarot. It’s all up for grabs on this pod.

So, if first-person confessional style podcasts are your jam, subscribe to mine wherever you get your podcasts. I’m on all of the major platforms.

In this episode, I share my answer to the question I’ve been wrestling with: how do you reduce the interference of fear and ego? Fear and ego often show up as these trickster forces that keep us trapped in outdated stories about who we are and what’s possible. I found a few things you can do to shift your relationship with fear and ego that will help you balance and embrace them.