The Ultimate Question
In this podcast, Sarah Beth Hunt asks Soulcruzer, aka Clay Lowe, the ultimate question.
Where are you right now?
I had an English professor named Dr Ignaffo. Whenever he caught us daydreaming in class he would yell, “BE HERE NOW!” I was thinking today about where our minds wander throughout the day, and as a result, how much of the world around us do we miss when o
A different kind of networking
Spent the morning “netwalking” with a lovely group of like-minded people. Shoutout: @TracyGilmour & @JuliaSmithCre8
Drink Water New Cadet!
In this audio, I share my thoughts on the My Water app.
Oh no, not that question again?
“Personal development can be S-L-O-W,” my friend Cathy began her blog post. She made reference to a conversation we had way back in 2008. Sometimes it takes a while to learn what we need to learn in order to evolve to the next level of our personal deve
Getting acquainted with my chimp Jimmy
I started reading The Chimp Paradox: The Mind Management Programme to Help You Achieve Success, Confidence and Happiness this week. It’s and interesting take on mind management. I’m enjoying working with the metaphors of The Human, The Chimp, and The Co
Ancient wisdom for lifelong health
I finished reading John Durant’s excellent book, Paleo Manifesto: Ancient Wisdom for Lifelong Health. Here I share my thoughts.
Garmin Vivoactive GPS Smart Watch
My thoughts on the Garmin Vivoactive GPS Smart Watch.