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You can do three things to reprogram your subconscious mind to deliver better results.
Who’s doing the programming?
Unfortunately, we don’t always take active control of programming our subconscious minds. We allow other people, social media, the press, books, TV, movies, and authority figures to do the programming for us. We allow this to happen for several reasons:
– Lack of awareness
– It’s more efficient to let the subconscious mind run on autopilot.
– We don’t know how to program our subconscious mind
– We’ve been programmed to believe “programming the subconscious mind is a bunch of woo woo stuff, so don’t bother”
The good news is we can reprogram the subconscious mind to deliver better results. Here’s how…
Step 1 – Be clear about what you want
The clearer you are about what you want the better the results you’ll get. Bring the outcomes to life in your five senses by asking yourself:
“If I get this result, what will it look like, feel like, sound like, taste like, smell like to have it.”
Key point: focus on what you want, not what you don’t want. The subconscious mind will deliver what you focus on!
Step 2 – Be 100% committed to achieving the results
You have to banish fear, doubt, and disbelief from your mind. Eliminate negative self-talk. Face your fears, especially the fear of failure, which often keeps you from taking action.
Key point: Don’t have a Plan B! Having a Plan B weakens your resolve.
You won’t fully commit if you know you have an escape route. Not having a Plan B forces you to be more resourceful.
Step 3 – Open your mind to possibilities
Your conscious mind will fight you on this. It wants to use brute force, logic, and reason to produce results.
This often locks you into tunnel vision. But to get the best results, you need to keep your mind open.
Key point: Your subconscious mind is very good at spotting patterns and noticing connections between seemingly unrelated things.
A wave of possibilities exists if you don’t collapse the wave by closing your mind. Allow your subconscious mind to find solutions creatively.
Conclusion
If you follow these three steps, you can program your subconscious mind to help you achieve the results you want.
Hi, I'm Clay Lowe. I'm a narrative alchemist working at the intersection of depth psychology, chaos magick, alchemy, mythic imagination, and myth-making in the AI age. I treat stories as spiritual technology, the code we use to construct reality. I design games and tools, and create practices for inner transformation and self-mastery.
