September 25, 2016

September 25, 2016

What I’ve been listening to this week

Hmm…lazy Sunday.  But hold on a minute, I had a lazy Saturday.  I probably should unhinge myself from this chair and move my body about today.  Although, saying that, my body is in need of some downtime.  I did move some heavy weights this week, 180kg on the benchpress: 4...

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