July 14, 2025
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Reflections from an afternoon wisdom walk
During my wisdom walk today, I was listening to the audiobook Epicurus of Samos: His Philosophy and Life when a particular passage hit me: “To win real freedom, you must be the slave of philosophy. The man who submits and surrenders himself to her is emancipated on the spot, for the very service of philosophy is freedom.”
I was so in awe of the words that I immediately clipped the passage to fully unpack when I got home. At first glance, this seems like a contradiction. How can slavery lead to freedom? How can surrender create liberation? But as I’ve reflected on my own journey of dedicating myself fully to philosophical practice, I’m beginning to understand what Epicurus means.
The Energy of Commitment
What struck me most about this passage wasn’t just its paradoxical nature, but how perfectly it describes my own experience. I’ve been pouring tremendous energy and essence into philosophy, not just reading about it, but living it as a daily practice. This commitment isn’t casual or part-time; it’s become woven into the fabric of how I approach each day, each decision, and each moment of reflection.
When I say I’m putting my “essence” into philosophy, I mean something more than intellectual curiosity or academic study. It’s the difference between having philosophy as a hobby and having it as a way of being. It’s the difference between thinking about wisdom and actually practicing it in the messiness of real life. Every conversation, every choice, and every reaction becomes an opportunity to apply philosophical principles and insights.
What’s remarkable is that rather than feeling constrained by this level of commitment, I’ve discovered it’s offering me a road to freedom unlike anything I’ve experienced before. There’s something counterintuitive happening here. We’re taught to fear total commitment because we think it will narrow our options and trap us into being only one thing. But what I’m finding is the opposite: when you fully surrender to something as expansive as philosophical inquiry, it doesn’t limit you but actually opens up space for your most authentic self to emerge.
This isn’t the kind of freedom we typically imagine: freedom from all constraints, freedom to do whatever we want whenever we want. That kind of freedom often leaves us paralysed by endless options or at the mercy of our most immediate impulses. Instead, what philosophy offers is something deeper: the freedom to be my most authentic self through the lens of philosophical inquiry. It’s freedom not from structure, but through structure. Freedom not from discipline, but through discipline.
The Laboratory of Self-Awareness
On a day-to-day basis, this philosophical commitment has become a practice of deepening self-awareness. I find myself constantly questioning: Why do I do what I do? What motivates my actions? Is this response coming from social conditioning, habitual thinking, or something more authentic?
These questions arise naturally throughout the day. When I feel irritated by someone’s comment, I pause and ask: Is this irritation really about what they said, or is it triggering something deeper in me? When I make a decision, I examine: Am I choosing this because it’s what I truly want, or because it’s what I think I should want? When I form an opinion about something, I explore: Where did this viewpoint come from? Have I actually examined it, or am I just repeating something I absorbed from my environment?
This questioning isn’t about judgement or criticism; it’s about understanding. It’s about creating space between the automatic reaction and the deliberate choice. Most of us live much of our lives on autopilot, responding to situations based on patterns we’ve developed over years without ever consciously choosing them. Philosophy interrupts this automaticity. It introduces what I think of as a “sacred pause” between stimulus and response.
When I examine my behaviour patterns, my decisions, my thoughts, and my opinions through this philosophical lens, I’m not trying to impose some predetermined system onto my life. I’m not trying to force myself to fit into Stoicism or Buddhism or any other philosophical framework. Instead, I’m discovering my philosophy through the act of living and questioning. It’s an organic process of understanding what truly resonates with my deeper nature versus what I’ve simply inherited from culture, family, or circumstance.
This daily practice has transformed ordinary moments into opportunities for insight. A conversation with a friend becomes a chance to examine my communication patterns. A moment of frustration becomes a window into my expectations and attachments. A decision about how to spend my evening becomes an exploration of my values and priorities. Life itself becomes the laboratory where I can test ideas, observe patterns, and gradually align my actions with my evolving understanding of what it means to live authentically.
The True Nature of Things
What I’m really seeking is what I call “the true nature of things for me”—not some universal truth that applies to everyone, but what’s genuinely true for my experience and understanding. This distinction is crucial because so much of philosophy can become an exercise in trying to fit ourselves into someone else’s conclusions rather than arriving at our own insights through direct experience.
When I say “the true nature of things for me,” I’m acknowledging that while there may be universal principles, the way they manifest and apply in my specific life, with my unique history, temperament, and circumstances, is deeply personal. What brings me peace might create anxiety for someone else. What I find meaningful might seem trivial to another person. The philosophical path isn’t about finding the “right” answers that work for everyone; it’s about discovering what’s authentic and sustainable for my own journey.
This approach feels more honest and sustainable than trying to force myself into someone else’s philosophical framework. I’ve tried that before—attempting to adopt wholesale the practices and beliefs of great thinkers, only to find myself struggling against my own nature. There’s something almost violent about trying to squeeze yourself into a philosophical system that doesn’t quite fit, like wearing shoes that are the wrong size.
Instead, I’m learning to be curious about what resonates and what doesn’t, what serves my growth and what creates internal conflict. Sometimes a Stoic approach to detachment feels exactly right for a situation I’m facing. Other times, a more Buddhist emphasis on compassion better serves both me and those around me. Rather than feeling like I need to choose one philosophical allegiance, I’m discovering that wisdom often lies in being flexible and responsive to what each moment calls for.
The beauty of this practice is that it’s helping me develop what I might call “philosophical reflexes,” where questioning and examining become as natural as breathing. Just as we don’t have to consciously think about breathing once we’ve learnt how, these habits of inquiry are becoming automatic responses to experience. When something disturbs my peace, I instinctively ask what it’s teaching me. When I feel joy, I naturally explore what conditions created that state. When I face a difficult decision, I automatically examine it through the lens of my values and long-term vision.
Every moment becomes an opportunity to understand myself more deeply and to align my actions with my evolving philosophy of life. This isn’t about perfection or having all the answers. It’s about staying awake to my own experience and remaining curious about what it means to live with integrity and authenticity. The more I practice this way of being, the more I discover that the questions themselves are often more valuable than any final answers I might arrive at.
The Paradox Resolved
So how does this “slavery” to philosophy actually create freedom? I think it’s because most of what we typically think enslaves us (social expectations, material desires, fear of judgement, unconscious patterns) are actually chaotic masters that pull us in different directions. They promise freedom but deliver only more bondage.
Consider how we’re constantly pulled by competing demands: the pressure to succeed professionally while also being present for family, the desire for financial security while also wanting to pursue meaningful work, and the need for approval from others while trying to stay true to ourselves. These forces don’t operate according to any coherent principle; they simply react to whatever stimulus is strongest in the moment. We end up living reactive lives, bouncing from one urgent demand to another without any clear sense of direction or purpose.
Social expectations are particularly insidious because they masquerade as wisdom while actually keeping us trapped in patterns that serve others’ agendas rather than our own growth. We chase external markers of success—the right job, the right relationship status, the right possessions—thinking they’ll bring us freedom, only to find ourselves more anxious and less satisfied than before. The promise is always that once we achieve this next thing, we’ll finally be free to be ourselves. But the goalpost keeps moving, and the freedom never arrives.
Philosophy, by contrast, offers a different kind of discipline. It teaches us to examine these impulses rather than be driven by them. When we commit fully to the practice of thinking clearly, questioning assumptions, and living according to our deeper understanding, we’re freed from being unconsciously controlled by forces we haven’t examined.
This philosophical discipline works by giving us a stable centre from which to evaluate all these competing demands. Instead of being pulled in every direction by whatever is loudest or most urgent, we develop the capacity to pause and ask: Does this align with what I actually value? Is this moving me toward the kind of person I want to become? Am I responding from wisdom or from fear?
The “slavery” to philosophy is really a commitment to this process of conscious choice. It means being willing to say no to things that don’t serve our deeper purposes, even when they’re socially expected or immediately gratifying. It means accepting the discipline of regular reflection, of examining our motivations, of choosing the harder path when it’s the more authentic one.
What emerges from this commitment is a different quality of freedom altogether. It’s not the freedom to do whatever we want in the moment, but the freedom to live according to our deepest values and understanding. It’s not freedom from all constraints, but freedom through choosing our constraints consciously rather than having them imposed on us by unconscious patterns or external pressures.
Walking the Path
This isn’t about reaching some final destination where we’ll be completely free and fully self-aware. It’s about the ongoing practice of walking the path with increasing consciousness and authenticity. Every day offers new opportunities to question, to understand, and to align our actions with our deepest insights.
As I continue my wisdom walks and my philosophical practice, I’m discovering that Epicurus was right: in surrendering to philosophy, we find not constraint but liberation. Not limitation but expansion. Not slavery but the deepest kind of freedom—the freedom to be genuinely ourselves.
The paradox isn’t really a contradiction at all. It’s an invitation to understand freedom differently, to see that true liberation comes not from having no commitments, but from committing fully to what helps us become most authentically who we are.
What does philosophical freedom mean to you? How has commitment to deeper questioning changed your relationship with yourself and your choices?
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