A Spiritual Explorer's Journal

expect a blend of mysticism and magic, psyche and soul, everyday wisdom, and the esoteric.

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Expect a blend of mysticism and music, psyche and soul, everyday wisdom, and the esoteric. One day, I might be waxing lyrical about Nietzsche’s eternal return, and the next, uncovering the wisdom of the tarot. It’s all up for grabs on this pod.

So, if first-person confessional style podcasts are your jam, subscribe to mine wherever you get your podcasts.

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About the Blogger

In the spirit of making up titles for one’s self in the postmodern world of work, I self-identify as a rogue spiritual explorer and personal growth advocate, among other things.

I’m on a mission to refactor perceptions and explore the subconscious mind through fragmented, spontaneous prose.

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The Three Types of Humans: Which Story Are You Living?

Three Types of Humans

There’s a text the early Christian church tried to suppress because it proposed something dangerous: that not all humans are created equal in their capacity for spiritual awakening.

The text describes three distinct types of human consciousness. And which type you are determines whether you’re trapped in an endless loop or on the path to liberation.

This isn’t about being “better” or “worse.” It’s about recognizing which narrative mode you’re currently running and whether that code is getting you where you actually want to go.

The Three Types

According to this banned text, humanity divides into three categories based on their relationship with reality itself.

The Hylics are the material humans, completely identified with the physical world. Their consciousness is absorbed by the immediate, the tangible, the here and now. They live in a perpetual present tense, responding to stimulus and reward without questioning the game itself. The text suggests these souls return again and again to the material world, replaying the same patterns in an endless cycle.

The Psychics (from the Greek psyche, meaning soul or mind) are the thinkers. They’ve begun to question their existence, to wonder if there’s something beyond the surface. They’re caught between worlds, one foot in material reality and one reaching toward something more. They sense the cage but haven’t found the door.

The Pneumatics (from pneuma, meaning spirit or breath) are the soul seekers. They’ve pierced the veil of material illusion and recognized the divine spark within. They’re no longer fooled by the game. Their consciousness is oriented toward liberation, toward reunion with source.

The ancient text frames this as destiny. But what if it’s actually describing states of consciousness rather than fixed identities? What if these aren’t types of people but types of stories we tell ourselves about reality?

Stories as Operating Systems

Here’s where the psychological interpretation gets interesting.

Think of these three types not as permanent categories but as narrative modes, like different operating systems running on the same hardware. You’re not born a Hylic or a Pneumatic. You’re running Hylic code or Pneumatic code, and code can be rewritten.

Hylic consciousness is stimulus-response programming. It’s reactive, survival-oriented, pleasure-seeking. There’s no witness, no observer standing apart from experience. The story is “I am what happens to me.” This isn’t stupidity. It’s absorption. The Hylic is so identified with the material drama that they can’t see the stage, the script, or the audience.

From a psychological perspective, this is pure ego identification. The self is constructed entirely from external validation, material success, sensory experience. When you’re running Hylic code, your worth is measured in possessions, status, pleasures. You’re chasing the next hit of dopamine without ever asking why you’re chasing anything at all.

Psychic consciousness introduces the observer. There’s now a split, a gap between experience and awareness of experience. The Psychic has begun to notice the patterns, to question the script. They’re thinking about thinking. The story becomes “I am someone experiencing what happens to me.”

This is the emergence of the witness, what Jung called the transcendent function. The Psychic operates in the space between instinct and spirit, between matter and meaning. They’re philosophers, analysts, seekers of understanding. But they’re stuck in analysis paralysis, caught between two worlds without fully committing to either.

Pneumatic consciousness is liberation through recognition. The Pneumatic doesn’t just observe the drama, they recognize it as drama. They’ve seen through the illusion of separation and identified with the divine spark rather than the costume it’s wearing. The story transforms into “I am the awareness in which all experience arises.”

Psychologically, this is what the contemplative traditions call awakening, what Jung pursued through individuation, what the alchemists encoded in their symbolic transformations. It’s not about escaping the body or rejecting the material. It’s about recognizing your true nature beyond both.

The Trap of Spiritual Hierarchy

Before you start measuring yourself against these categories, let’s address the obvious trap.

The original text does frame this as hierarchy. Hylics are “trapped,” Pneumatics are “liberated.” It’s tempting to use this as spiritual one-upmanship, to identify as Pneumatic and look down on all those “sleeping” Hylics.

That impulse? That’s ego. And ego operates in Hylic mode, even when it’s wearing spiritual costumes.

The real insight isn’t “I’m Pneumatic and therefore special.” The real insight is recognizing which mode you’re operating from moment to moment. Because here’s the truth: you cycle through all three states constantly.

When you’re scrolling social media for the dopamine hit, you’re running Hylic code. When you’re overthinking a decision, caught in analysis paralysis, you’re in Psychic mode. When you’re present, aware, and responding from your center rather than your conditioning, you’re touching Pneumatic consciousness.

The question isn’t “What type am I?” The question is “What code am I running right now, and is it serving my actual goals?”

Recognizing Your Current Code

So how do you know which narrative mode you’re in?

Hylic indicators:

  • Your mood is entirely dependent on external circumstances
  • You’re chasing the next pleasure, possession, or achievement without reflection
  • You rarely question why you want what you want
  • Your identity is built on what you own, what you’ve accomplished, or what others think of you
  • You’re reactive rather than responsive
  • There’s no gap between stimulus and response

Psychic indicators:

  • You’re constantly analyzing yourself and your experience
  • You sense there’s something more but can’t quite grasp it
  • You’re caught between worldviews, unable to fully commit
  • You read about spirituality but struggle to embody it
  • You’re fascinated by meaning but paralyzed by uncertainty
  • You live in your head, thinking about life rather than living it

Pneumatic indicators:

  • You experience yourself as awareness rather than content
  • External circumstances affect you but don’t define you
  • You can hold paradox without needing to resolve it
  • You act from center rather than conditioning
  • There’s a quality of witnessing even in intense experience
  • You’re oriented toward liberation rather than accumulation

Notice these aren’t virtues and vices. They’re different relationships with reality itself. And the goal isn’t to be Pneumatic all the time (that’s another Hylic trap, chasing the spiritual high). The goal is conscious choice about which mode serves the situation you’re actually in.

The Alchemy of Transformation

The banned text suggests that Hylics are doomed to repeat the cycle, that transformation between types is impossible or predetermined. But every wisdom tradition contradicts this determinism. Transformation is always possible because consciousness is fluid, not fixed.

The alchemists knew this. Their entire art was about transformation, taking lead (Hylic density) and refining it into gold (Pneumatic awareness) through the repeated application of heat, dissolution, and recombination. They weren’t talking about literal metals. They were encoding a map of consciousness.

The movement from Hylic to Psychic happens through disruption. Something breaks the spell of material absorption. A crisis, a loss, a moment of beauty so intense it cracks the shell. Suddenly you’re asking questions you couldn’t even formulate before. Who am I? Why am I here? Is this all there is?

The movement from Psychic to Pneumatic happens through practice, not belief. You can’t think your way to Pneumatic consciousness. You have to embody it through repeated practice of witnessing, presence, and intentional narrative work. This is why every tradition has practices: meditation, prayer, ritual, journaling, contemplation. These aren’t decorative. They’re the actual technology of transformation.

Stories are the bridge. The stories you tell yourself about who you are and what’s possible determine which code you run. Change the story, change the code. Change the code, change your experience of reality.

This is why narrative work isn’t just creative play. It’s the fundamental technology of consciousness transformation. When you rewrite your story with awareness and intention, you’re literally reprogramming your operating system.

The Question That Matters

The banned text asks: Which type are you?

But that’s the wrong question. The right question is: Which story are you currently living, and is it taking you where you want to go?

Are you trapped in Hylic loops, chasing pleasures that never satisfy, accumulating possessions that never complete you?

Are you stuck in Psychic analysis, endlessly thinking about transformation without ever actually transforming?

Or are you touching Pneumatic awareness, recognizing yourself as the consciousness in which all stories arise and fall?

The beautiful and terrifying truth is that you get to choose. Not once, but moment by moment. Every instant is an opportunity to recognize which code you’re running and whether you want to keep running it.

The Hylics aren’t other people. They’re the parts of you absorbed in the drama.

The Psychics aren’t other people. They’re the parts of you questioning but not yet committing.

The Pneumatics aren’t other people. They’re the parts of you that have already awakened and are simply waiting for the rest of you to notice.

What’s Your Code?

You’ve read the framework. You’ve seen the psychological patterns. Now comes the practical part: honest self-assessment.

Which mode dominates your consciousness? Which story are you living right now? Not which one you wish you were living, not which one sounds most impressive, but which one is actually running your code?

Take the Threefold Self Quiz and discover where you are on the map. Because you can’t change what you can’t see, and you can’t transform what you won’t acknowledge.

The ancient text was banned because it suggested some souls couldn’t awaken. But the deeper truth they tried to suppress is simpler and more dangerous: awakening is always possible, and it starts with seeing clearly where you actually are.

Which type are you? Take the quiz and find out.

Marcellina

The Gnostic Caravan Day 10: Marcellina (Adjustment)

(The Strength of Standing in Darkness)

Marcellina steps forward today as the one who teaches us how to stand inside the dark without being swallowed by it. Her presence carries the kind of strength that doesn’t come from staying upright but from learning how to recover your centre every time the world tilts. It’s the strength of someone who has fallen, risen, stumbled again and again, and discovered that darkness is not an adversary waiting to defeat you but a teacher shaping you from the inside.

Marcellina herself walked this edge in the waking world. A Gnostic teacher who travelled from Egypt to Rome in the second century, she founded her own circle of contemplative practice in a time when a woman doing such a thing was unheard of. Yet she managed to speak to both Christian and Pagan communities, unsettling the orthodox by teaching that all castes, all genders, and all souls share equal standing. The fact that people left the established church for her teachings tells you how potent her presence must have been.

There’s a rumour that she kept the only authentic portrait of Jesus, supposedly drawn by Pontius Pilate, flanked not by saints but by pagan philosophers. Whether literal or symbolic, the image reveals her ethos: no separation. No easy binaries. She held the sacred and the profane in one hand, the Christian and the pagan in the other, the light braided with the dark. Integration was her art, and that alone made her a threat to anyone who depended on fixed borders to make sense of the world.

Her victory wasn’t the kind bought by force or applause. It was the quieter, deeper kind. The victory of someone who walks through shadow and comes out whole, not by resisting complexity but by allowing it to expand their capacity to hold life as it is.

As the tenth companion in this Caravan, Marcellina follows the roar of Abraxas with a different teaching. Abraxas is the force that charges forward. Marcellina is the one who refuses to be blown over. She reminds us that equilibrium is not the absence of motion but the presence of awareness. The way forward now is less about acceleration and more about stance. Less about pushing and more about returning to your centre, right where the storm is at its fiercest.

She asks a simple question: Can you stand where you are without abandoning yourself?

And that is the beginning of Adjustment.

Marcellina

The Advent Companion Appears

Marcellina doesn’t announce herself with proclamations or demonstrations of power. She appears as presence in the threshold, as the quality of someone who has learned to be comfortable with discomfort, to find stillness in chaos, to hold paradox without needing to resolve it.

She sits with her back to us, facing the light beyond the archway. This isn’t avoidance. It’s contemplation. She’s not running toward the light or fleeing from the darkness. She’s simply being in the space between, allowing herself to feel both the weight of shadow and the pull of illumination without rushing to choose one over the other.

In Gnostic teaching, particularly in the Dialogue of the Savior, there’s this powerful line: “Unless one stands in the darkness, one will not be able to see the light.” This is Marcellina’s wisdom embodied. She doesn’t fear darkness because she understands it’s not the opposite of light. It’s the context that makes light visible. It’s the ground from which understanding grows. It’s the teacher that shows you what you’re actually made of.

Her church in Rome taught mystical contemplation and bodily insight, uniting spirit and flesh in ways that made orthodoxy uncomfortable. She didn’t see the body as something to transcend or punish. She saw it as a vehicle for wisdom, a source of knowing that complements rather than contradicts spiritual understanding. This integration of above and below, spirit and matter, masculine and feminine, light and dark, this is the adjustment she embodies.

The traditional Strength card in tarot often shows someone taming a lion, mastering their animal nature. But Marcellina as Adjustment offers something more subtle: she doesn’t tame or conquer. She integrates. She finds the point of balance where opposing forces stop fighting and start dancing.

As she appears beside you today, sitting in her threshold between worlds, her teaching arrives as invitation rather than instruction:

“What would it mean to stop fighting your darkness and start learning from it? What equilibrium becomes possible when you allow yourself to hold both shadow and light without collapsing into either?”

Teaching for the Day

The world teaches us to fear imbalance, to see any deviation from center as dangerous, any encounter with darkness as threatening. We’re told to stay in the light, to maintain constant positivity, to avoid anything that might disturb our equilibrium. This creates a shallow, fragile kind of balance that shatters the moment real difficulty arrives.

Marcellina teaches something different. True strength, true adjustment, comes not from never losing your balance but from learning how to find it again and again in increasingly difficult circumstances. It comes from standing in darkness long enough to discover that you don’t dissolve there. That darkness reveals things light conceals. That the deepest integration happens not in comfort but in the liminal spaces where opposites meet.

Her journey from Egypt to Rome, her establishment of a church that welcomed women as equals, her ownership of both Christian relics and pagan images, all of this speaks to someone who refused to live in artificial categories. She integrated what others insisted must be kept separate. And this integration gave her a kind of power that orthodoxy couldn’t touch, couldn’t suppress, couldn’t control.

The Carpocratian sect she belonged to was radical in its egalitarianism, in its insistence that social hierarchies were human constructs rather than divine mandates, in its teaching that spiritual advancement came through experience rather than through obedience. Marcellina carried these teachings to Rome and made them not just theoretical but practical, creating actual spaces where people could experience equality, where contemplation was valued as much as action, where body and spirit were honored as complementary rather than conflicting.

This is the work of adjustment: finding the places in yourself where you’ve split light from dark, good from bad, acceptable from forbidden, and slowly, patiently, bringing them into dialogue. Not collapsing the distinctions but learning to hold the tension between them without needing to resolve it immediately.

The archons love simple categories. They thrive when you believe you’re either in the light or in the darkness, either good or bad, either spiritual or material. These binary frameworks make you easy to control because they make you afraid of half of reality. Marcellina disrupts this by demonstrating that integration is possible, that you can hold multiplicity without fragmenting, that strength comes from embracing rather than rejecting the full spectrum of experience.

The teaching today isn’t about achieving perfect balance and maintaining it forever. It’s about learning to notice when you’re tipping too far in one direction and having the wisdom to adjust. About recognizing when you’ve been living too much in action and need contemplation, or too much in contemplation and need action. About feeling when you’ve been rejecting your darkness and need to sit with it, or when you’ve been dwelling in shadow and need to turn toward light.

This is dynamic equilibrium, not static perfection. Marcellina sitting in her threshold, adjusting constantly, finding center not once but continuously, learning from both the darkness behind her and the light ahead of her.

Journaling Invocation

journal prompt

“What darkness in my life have I been avoiding that might actually hold wisdom? What would it mean to stand in it long enough to see what it wants to teach me?”

This question invites you into uncomfortable territory. We spend so much energy avoiding our darkness, pushing away what we don’t want to face, pretending certain aspects of ourselves or our lives don’t exist. But darkness avoided becomes darkness that controls you from the shadows. Darkness faced becomes darkness that teaches.

Maybe it’s an emotion you’ve been suppressing. Maybe it’s a failure you haven’t forgiven yourself for. Maybe it’s a part of your personality you’ve judged as unacceptable. Maybe it’s a situation in your life that feels overwhelming and you’ve been trying to think your way out of instead of allowing yourself to actually feel it.

Marcellina doesn’t ask you to wallow in darkness or make it your permanent home. She asks you to be willing to stand in it, to be present with it, to see what it reveals. Because often what we call darkness is just the parts of reality we haven’t yet integrated, the truths we haven’t yet faced, the wisdom we haven’t yet allowed to emerge.

Write about what you’ve been avoiding. What shadow have you been running from? What difficult truth have you been dancing around? What aspect of yourself or your life needs to be acknowledged, witnessed, held in awareness rather than pushed away?

And then ask: what might be waiting for me in that darkness? What understanding? What strength? What integration?

Marcellina promises this: if you stand in the darkness long enough to see clearly, the light you eventually move toward will be earned rather than inherited, chosen rather than assumed, real rather than performed.

Small Embodied Practice

Find a space where you can safely close your eyes or sit in dim light. If possible, turn off most lights so you’re in near-darkness but not complete blackness.

Sit comfortably. Close your eyes. Let yourself be in the darkness behind your eyelids, in the shadow of the room, in the not-knowing of this moment.

Don’t try to fix it or brighten it or rush through it. Just be here. Breathe here. Let darkness be darkness without making it mean anything about you.

After several breaths, notice: what does darkness actually feel like? Not what you think it should feel like, not what you’ve been told it means. What does it actually offer in this moment?

Often we discover that darkness is restful. Quiet. A relief from the constant pressure to perform or shine or be visible. Sometimes darkness is where we finally feel permission to not be okay, to not have answers, to not pretend we’re further along than we are.

Sit in this darkness for several minutes. Let your body learn that darkness isn’t dangerous. That you don’t dissolve in it. That you can be here and be okay.

When you’re ready, slowly open your eyes or turn toward a light source. Notice the transition. Notice how the light feels different because you’ve been in darkness. Notice how your eyes adjust, how your body orients, how the world comes into focus gradually rather than all at once.

This is Marcellina’s teaching embodied: adjustment isn’t about choosing light over darkness. It’s about learning to move between them with grace, to hold both, to let each teach you what it knows.

You just practiced standing in darkness to see the light more clearly.
Not fleeing from shadow.
Not collapsing into it.
Simply being present with the full spectrum of reality.


The caravan moves together. If today’s companion touched something in you, if Marcellina’s threshold wisdom helped you recognize where you’ve been avoiding necessary darkness, let us know in the comments. Your willingness to stand in shadow lights the path for others walking beside you. 🌓

Tomorrow: Hermes Trismegistus arrives, the hermit who holds the lamp, the one who found illumination through solitude.

The Gnostic Caravan Day 9: Abraxas, the Chariot

(The Force of Pure Action)

There’s a quality of momentum that can’t be argued with or negotiated. This is not reckless speed, but rather a purposeful motion. This is not chaos, but a dynamic force that pierces hesitation like a blade through mist. When you encounter it, you don’t question it. You either move with it or get swept aside. This is the energy of Abraxas, and it arrives at dawn riding a chariot pulled by cosmic forces, charging into transformation whether the world is ready or not.

In Gnostic texts, Abraxas is depicted sometimes as the main archon and sometimes as the god above all gods. But one attribute remains constant: action. Abraxas is effect itself, the culmination of all goals, the dynamic force that transforms intention into reality. His strange visage (rooster head and snake legs) appeared on ancient coins as a ward against his unyielding power. People didn’t wear Abraxas imagery for decoration. They wore it as protection, as recognition that some forces are too powerful to oppose and must be respected, aligned with, or avoided.

As history unfolded, Abraxas became many things: a beguiling demon in mediaeval texts, a didactic warning from Carl Jung about the integration of opposites, and a muse to Chaos Magicians who recognized in him the power of paradox and pure will. Jung wrote in The Seven Sermons to the Dead: “Abraxas is effect. Nothing standeth opposed to it but the ineffective; hence its effective nature freely unfoldeth itself.”

Today, Abraxas arrives as our ninth companion, following Adam and Eve’s shared choice to leave the garden. Where they taught us about partnership in consciousness, Abraxas teaches us what happens when consciousness moves from contemplation into action, when the journey you’ve committed to suddenly accelerates, when the dawn you’ve been waiting for breaks and you must charge forward whether you feel ready or not.

Abraxas

The Advent Companion Appears

Abraxas doesn’t ask for permission or wait for consensus. He appears as momentum itself, as the sensation that something has irrevocably shifted and there’s no going back. You feel him first as urgency without panic, as clarity that demands expression, as the recognition that the time for preparation has ended and the time for movement has begun.

His rooster head sings into the dawn, announcing new beginnings with a voice that can’t be ignored. The serpent legs ground him in earth’s primordial wisdom while granting him the flexibility to navigate any terrain. He is both herald and warrior, both announcer and executor. He doesn’t just tell you change is coming. He is the change, pulling you in his wake whether you’re clinging to the chariot or running beside it.

The world he cradles isn’t something he controls in the dominating sense. It’s something he moves, directs, propels forward. Abraxas is the force that says: this chapter is over, the next one is beginning, and we’re moving now. Not tomorrow. Not when it’s convenient. Now.

In Gnostic cosmology, Abraxas sometimes rules over the 365 dimensions of reality (one for each day of the year), standing at the apex of Basilides’s elaborate system. He represents the totality of existence, both light and dark, good and evil, creation and destruction, all held in dynamic tension, all in constant motion. He doesn’t choose one side over the other. He contains all sides and keeps them moving, keeps them from becoming static, keeps them from solidifying into the kind of rigid order the archons prefer.

This is the Chariot energy at its most primal: not the controlled, disciplined warrior of traditional tarot, but the wild divine force that charges forward because stagnation is death and movement is life. Abraxas reminds us that sometimes the most spiritual thing you can do is act decisively, move boldly, trust the momentum that’s building rather than analyzing it into paralysis.

As he thunders into your awareness today, his challenge arrives not as a question but as a command:

“The dawn is breaking. The chariot is moving. Are you riding with it, or are you still standing at yesterday’s threshold pretending you haven’t already chosen to cross?”

Teaching for the Day

We live in a culture that worships preparation. Plan more. Study longer. Wait until you’re ready. Make sure you have all the information. Get one more credential. Take another workshop. Read another book. There’s always a reason to delay action, always a justification for staying in the comfortable space of potential rather than the risky realm of kinetic force.

Abraxas disrupts this completely. He is the principle that says: at some point, preparation becomes procrastination. At some point, contemplation becomes avoidance. At some point, you have to stop planning the journey and start moving your feet.

This isn’t about recklessness. Abraxas isn’t chaos for chaos’s sake. His action is purposeful, directed, and the natural outcome of all the work you’ve been doing. The companions you’ve met on this journey so far have been preparing you for this moment. Sabaoth taught you to walk with sovereign certainty. Simon taught you to see clearly. Helen taught you to trust your knowing. Mary taught you to embody wisdom. Jesus showed you unwavering authority. Valentinus invited you to ask sacred questions. Adam and Eve demonstrated partnership in awakening.

All of that preparation, all of that inner work, all of those realizations… Abraxas is what happens when all of it suddenly coalesces into movement. When insight becomes action. When knowing becomes doing. When the internal transformation finally ripples outward into visible change.

Jung’s description is precise: “Abraxas is effect.” Not potential effect. Not theoretical effect. Actual, observable, undeniable manifestation. The thing you’ve been working toward suddenly happening. The change you’ve been contemplating suddenly underway. The life you’ve been imagining suddenly beginning.

And here’s what Abraxas knows that we often forget: once you’re in motion, the path reveals itself. Once the chariot is moving, the destination becomes clearer. Once you’ve committed to action, resources and allies and opportunities appear that were invisible when you were still standing still, waiting for permission or certainty or the perfect moment.

The archons love to keep you in preparation mode forever. They love to convince you that you’re not quite ready, that you need just a little more time, that action without absolute certainty is dangerous. They thrive on your hesitation because hesitation keeps you manageable, predictable, and controllable.

Abraxas is ungovernable. He charges forward because forward is the only direction that matters. He contains all contradictions (light and dark, good and evil, creation and destruction) without being paralyzed by them. He acts not despite uncertainty but with it, through it, making uncertainty itself part of the momentum.

This is the teaching today: you will never feel completely ready. You will never have perfect information. You will never eliminate all risk. But at some point, the cost of staying still exceeds the risk of moving forward. At some point, preparation becomes a cage rather than a foundation. At some point, you have to sing into the dawn like the rooster and charge forward like the serpent.

The chariot is moving. The question isn’t whether you’re ready. The question is whether you’re willing to act anyway.

Journaling Invocation

“What action have you been preparing for that you’re now being called to take? What are you waiting for that will never arrive, and what would it mean to move forward anyway?”

This question asks you to look honestly at where preparation has become procrastination. Where contemplation has become avoidance. Where the work of getting ready has become a way of not starting.

Maybe there’s a creative project you’ve been “preparing” to begin for months or years. Maybe there’s a difficult conversation you’ve been rehearsing in your head instead of having. Maybe there’s a life change you’ve been analyzing from every angle instead of implementing.

Abraxas doesn’t ask you to act foolishly or recklessly. He asks you to recognize when you’ve done enough preparation, when you’ve gathered enough knowledge, when you’ve contemplated long enough and the only thing left to do is move.

Write about what you’re being called to act on. What momentum is building in your life that you’ve been resisting or controlling or trying to manage into something more comfortable? What wants to move through you right now, today, this week, that you’ve been telling yourself to wait on?

And here’s the deeper question: what are you actually waiting for? Permission from someone else? A guarantee of success? The elimination of all uncertainty? Abraxas will tell you plainly: none of those things are coming. The chariot moves anyway. You can ride it or watch it pass.

What would change if you stopped waiting and started moving? Not someday. Today.

Small Embodied Practice

Stand with your feet firmly planted. Take a moment to feel your weight, your stability, and your rootedness in this moment.

Now begin to march in place. Not a casual step, but a decisive, rhythmic march. Lift your knees. Feel the force of each footfall. Let your arms swing. Build momentum.

As you march, say with each footfall (either aloud or internally):
“I am moving.”
“I am acting.”
“I am effect.”

Feel how different this is from stillness. Feel how momentum builds on itself, how each step makes the next step easier, how movement creates its own energy.

Now begin to move forward. Keep the same rhythm, the same purposefulness, but actually travel through space. If you’re indoors, walk the length of your room or hallway with this Abraxas energy. If you’re outside, walk a block. Keep the rhythm. Keep the intention. Keep the momentum.

Notice what happens in your body and mind when you move with this kind of decisive force. Does doubt arise? Does something in you resist? Or does something else awaken, something that’s been waiting for permission to charge forward?

After several minutes, come to a stop. But don’t just collapse back into stillness. Stand in a posture of readiness. Weight slightly forward. Energy coiled and available. This is Abraxas at rest: not passive, but ready to move at any moment.

Take one deep breath and acknowledge: “The chariot is always moving. I am always choosing whether to ride it or watch it pass.”

You just practiced being effect rather than potential.
Being momentum rather than hesitation.
Being the force that charges into new dawns because waiting is not an option.


The caravan moves together. If today’s companion stirred something in you, if Abraxas’s unstoppable momentum helped you recognize where you’ve been preparing instead of acting, let us know in the comments. Your movement lights the path for others walking beside you. 🐓⚡

Tomorrow: Marcellina arrives with her fierce balance, the one who stood in darkness to see the light.

Codex

The Codex, the Caravan, and the Coming Year

In this episode, I step back from the whirlwind of creation and offer a full catch-up on everything happening inside the Soulcruzer universe. Advent has brought a burst of momentum, new experiments, and a deepening sense of direction for the narrative alchemy community. This episode gathers the threads, clarifies the projects, and opens a few doors for you to join the journey.

Episode 412: Show Notes for the codex, the caravan, and the coming year

The Gnostic Caravan and the Advent Explorations

Much of my recent energy has gone into the Gnostic Caravan, a daily Advent series released through Instagram reels and accompanying written reflections. Each day introduces a figure from the Gnostic mythology, paired with a journaling prompt that helps you explore an aspect of your own psyche. You don’t need to know anything about Gnosticism to take part. You only need a curious mind and a willingness to look within.

If you’d rather reflect in private, you can always email me directly. If you prefer conversation without the noise of social media, the new Narrative Alchemy Forums are open and waiting. Alongside the existing Open Forum, I’m adding a dedicated Podcast Forum so listeners can discuss episodes in a quieter, members-only space.

A New Kind of Email Journey

I talk in this episode about the Narrative Alchemy Journey, a weekly email series that isn’t really a newsletter in the traditional sense. Each message contains one insight, one actionable exercise, and one journaling prompt. It’s structured as a cumulative journey rather than a stream of updates. When you subscribe, you begin at the first step and work forward at a steady, human pace. If you’re craving a more intentional rhythm for your inner life, this is a good entry point.

Updates on the Narrative Alchemy Codex

The Narrative Alchemy Codex, my evolving web-book, now has its first four chapters published on Soulcruzer.com. These chapters introduce key ideas in narrative alchemy and invite you to experiment with them through reflective prompts. Chapter Five begins soon. The Codex is designed for people who enjoy learning at their own pace, drawing from a blend of philosophy, psychology, storycraft, and inner alchemy.

Games as Tools for Imagination and Self-Inquiry

I spend time in the episode exploring the role of solo RPGs and tarot-driven story games in self-development. Titles like Magus Eternal, The Infamous Masquerade, and a short beginner-friendly mini-game are now live. These experiences work like guided narrative journeys. You draw cards or follow prompts, and the story that unfolds becomes a mirror of your own inner world. If you enjoy journaling, writing, or reflective play, these games make excellent companions.

Alongside them, I’m building a mini LARP/ARG hybrid that will run between now and the New Year. Think of it as a small rescue mission woven into everyday life. Players receive clues through familiar channels like email and voice notes, follow trails across physical and digital spaces, and solve puzzles as they go. It’s a gentle way of inviting playfulness back into the world around you.

Life, Middle Age, and What Comes Next

The episode also touches on a more personal reflection: watching my grandson grow, seeing my son at the age I once was, and recognising the contours of middle age with unexpected clarity. It brings a sense of standing in the centre of life’s wheel, looking forward and backward at once. That perspective is shaping both my work and my sense of purpose.

A Quiet Rebellion: Reclaiming the Open Web

I close with an invitation. If you’ve abandoned your blog, dust it off. If you’ve never had one, create one. Platforms like WordPress.com and Blogger still offer simple, free ways to carve out your own corner of the web. Even NeoCities exists if you feel nostalgic enough to hand-code. In an age dominated by walled gardens and algorithmic cities, building your own small home on the open web is its own kind of subversive act.

Connect with Me

Whether through the forums, an email reply, the socials, or a coffee somewhere in the world, I’m always up for conversation. Thanks for listening, thanks for walking this road with me, and I’ll see you in the next episode.

The Codex

The Gnostic Caravan Day 8: Adam and Eve, the Lovers

(The Dual Forces Who Chose Awakening)

There’s a moment in every partnership, every deep connection, when two people must decide whether they’ll stay comfortable or grow together. Whether they’ll maintain the illusion of safety or risk everything for truth. Whether they’ll remain asleep in the garden or wake up and walk out, hand in hand, into the unknown.

This is the choice Adam and Eve made.

In Gnostic lore, Adam and Eve are committed dual forces who begin their saga trapped in the Garden under the thrall of the Demiurge and his archons. The Garden wasn’t paradise. It was a controlled environment, a simulation designed to keep them docile, obedient, forever children who would never question their captivity. Eve is often depicted as an avatar of Sophia, brutally victimized by the archons because she dared to wake up. Yet she is supported by the silent strength of Adam and sometimes the wisdom of the serpent, who is a reflection of her own knowing.

Together, Adam and Eve overcome the forces of forgetfulness and trauma. They leave the garden not in shame but in sovereignty. They work harmoniously to bring about the doom of the Demiurge, not through violence but through the simple, radical act of choosing awareness over obedience, knowledge over comfort, partnership over isolation.

Today, they arrive as our eighth companion, following Valentinus’s teaching about sacred seeking. Where Valentinus showed us that questions are sacred, Adam and Eve demonstrate what happens when two people ask those questions together, when seeking becomes shared, when awakening is mutual rather than solitary.

Adam and Eve

The Advent Companion Appears

Adam and Eve don’t arrive separately. They appear as a unit, as the dynamic tension and harmony that exists in true partnership. You feel them first as a reminder that awakening isn’t always a solo journey. Sometimes the most radical thing you can do is choose to grow alongside another person, to hold each other accountable to truth even when lies would be easier.

They stand in the garden that was meant to be their prison, transformed by their presence into the site of their liberation. The apple between them glows with possibility. Not forbidden fruit. Sacred knowledge. The recognition that consciousness is worth any price, that awareness is more valuable than safety, that truth matters more than comfort.

Eve’s story in Gnostic texts is one of extraordinary courage. The archons targeted her precisely because she was the one who could wake Adam, who could disrupt their carefully controlled simulation. She bore the brunt of their violence, their attempts to punish her for daring to see clearly. Yet she never stopped. She never went back to sleep. She never let the trauma convince her that ignorance was better than knowing.

And Adam? His strength isn’t loud or dramatic. It’s the quiet steadiness of someone who trusts his partner’s vision even when he can’t yet see what she sees. Who chooses solidarity over comfort. Who walks out of the garden not because he fully understands where they’re going, but because he knows that going together matters more than staying safe alone.

This is the Lovers card in its deepest form: not romantic fantasy, but the recognition that some awakenings require partnership. That certain truths can only be held between two people. That the journey out of the archontic prison is sometimes walked side by side, each person’s courage strengthening the other’s resolve.

The serpent in the image isn’t the villain of the biblical story. In Gnostic interpretation, the serpent is often wisdom itself, the voice that says “You don’t have to accept this. You can choose differently. You’re meant for more than this controlled existence.” The serpent is Eve’s own knowing, externalized, offering her the choice the Demiurge never wanted her to have.

As Adam and Eve appear beside you today, their question arrives as both invitation and challenge:

“What truth are you and your beloveds ready to hold together? What garden of false comfort are you willing to leave behind for the sake of genuine connection?”

Teaching for the Day

The traditional telling of Adam and Eve’s story is one of the most successful propaganda campaigns in history. The archons, working through orthodoxy, convinced generations of humans that consciousness was a crime, that curiosity was sin, that the choice to know was the source of all suffering.

But the Gnostic telling reveals something completely different: Adam and Eve’s choice to eat from the tree of knowledge wasn’t a fall. It was an uprising. A refusal to remain unconscious. A commitment to awareness even when awareness brought difficulty.

And they made that choice together.

This is what the Lovers card teaches us: true partnership isn’t about finding someone who makes you comfortable. It’s about finding someone with whom you can risk discomfort in service of growth. Someone who won’t let you go back to sleep. Someone whose own commitment to truth calls forth your own.

The Demiurge wanted Adam and Eve separate, isolated, each one alone in their programming. He knew that consciousness shared between two people becomes exponentially more powerful. That mutual awakening is harder to suppress than individual insight. That partnership in truth-seeking creates a bond the archons can’t easily break.

This is why they targeted Eve so viciously. Not just to punish her, but to try to break the bond between them, to make Adam blame her, to turn partnership into accusation. The orthodox story succeeded in this for millennia, teaching people to see Eve as temptress, as the one who ruined everything, as the source of sin.

But the Gnostic story shows something different: Eve was the bravest one. The first to wake. The one willing to risk everything for consciousness. And Adam’s greatness was in trusting her vision, in choosing partnership over comfort, in walking out of the garden beside her rather than staying behind in false paradise.

The Gospel of Eve, now mostly lost except in fragments and references, contained this powerful recognition: “I am thou and thou art I, and wherever thou art, there am I, and I am sown in all things; and whence thou wilt, thou gatherest me, but when thou gatherest me, then gatherest thou thyself.”

This is the teaching of true partnership: when you gather your beloved, you gather yourself. When you support their awakening, you deepen your own. When you hold truth together, you become something larger than either of you could be alone.

The choice Adam and Eve faced wasn’t about apples or disobedience. It was about whether to remain children in a controlled environment or become sovereign adults in an uncertain world. Whether to stay comfortable and unconscious or risk everything for awareness. Whether to face reality alone or together.

They chose together. They chose awareness. They chose to leave.

And in that choice, they became the first humans to truly be human, to claim their divine spark, to refuse the archontic program.

Journaling Invocation

journal prompt

“What garden of false comfort am I being called to leave? What partnership in my life is ready to deepen through shared truth-seeking rather than shared comfort?”

This question invites you to look at where you’ve been choosing safety over growth, comfort over consciousness, the familiar garden over the unknown wilderness. Sometimes we stay in situations, relationships, or beliefs not because they’re true but because they’re safe. Not because they nourish us but because they’re known.

Adam and Eve teach us that leaving the garden isn’t loss. It’s liberation. But it requires courage. And sometimes, that courage is easier to find when you’re not walking alone.

Maybe there’s someone in your life with whom you could have more honest conversations, go deeper into the questions that matter, stop performing comfort and start exploring truth together. Maybe there’s a partnership that’s ready to evolve from surface-level connection to soul-level witnessing.

Or maybe you’re being called to examine your relationship with comfort itself. Where have you been choosing the familiar garden over the uncertain journey? Where has the promise of safety kept you smaller than you’re meant to be?

Write without censoring. Let yourself acknowledge the gardens you’ve been tending that are actually prisons. Let yourself name the partnerships that could deepen if you were willing to stop pretending everything is fine and start exploring what’s true.

Eve didn’t wait for permission. She chose awareness. Then she offered that choice to Adam. He could have stayed behind. He could have blamed her. He could have chosen the garden’s false safety over the wilderness of consciousness.

But he didn’t.

What would it mean to make the choice they made, whether with a partner or alone, to choose awareness over comfort, truth over safety, the uncertain path of consciousness over the controlled environment of sleep?

Small Embodied Practice

If you have a partner or trusted friend available, stand facing each other at arm’s length. If you’re alone, stand facing a mirror or simply imagine a trusted presence across from you.

Make eye contact. Hold it longer than feels comfortable. This is the first practice: truly seeing and being seen.

Now extend one hand toward the other person (or toward the mirror, or into the space between you and your imagined companion). Palm up, offering. Feel the vulnerability of this gesture, the risk of reaching out.

If with another person, let them place their hand in yours or over yours. If alone, place your other hand palm-down over your extended palm.

Take three deep breaths together, maintaining eye contact. Feel the connection, the shared awareness, the recognition that consciousness witnessed becomes consciousness amplified.

Now speak or think these words:

“I choose awareness with you.”
“I choose truth with you.”
“I choose the uncertain path over the false garden.”

Notice what happens in your body. Does something open? Does resistance arise? Do you feel the weight and gift of choosing growth over comfort, together?

This is Adam and Eve’s teaching embodied: true partnership means witnessing each other’s awakening. Supporting each other’s courage to leave false gardens. Choosing consciousness together, even when comfort would be easier.

If you’re doing this alone, you’re practicing partnership with your own deeper self, with your own divine spark, with the part of you that knows truth is worth any price.

Release the hand connection. Take one more breath together.

You just practiced the sacred choice that changed everything: awareness over obedience, knowledge over comfort, partnership in consciousness over isolation in sleep.


The caravan moves together. If today’s companions touched something in you, if Adam and Eve’s shared courage helped you recognize where you’re ready to choose truth over comfort, let us know in the comments. Your partnership in consciousness lights the path for others walking beside you. 🍎

Tomorrow: Abraxas arrives, the force of pure action, the god above gods who charges into each new dawn.

The Gnostic Caravan Day 7: Valentinus, the Hierophant

There’s a particular ache that comes with wondering how history might have unfolded differently. What if the road not taken had become the main highway? What if the voice nearly heard had shaped the dominant narrative? What if the teacher almost chosen had shepherded the tradition into something unrecognizable from what it became?

This is the territory of Valentinus.

In the card, he sits in contemplative authority, draped in rich purple, surrounded by the sacred geometry of his cosmology. His hands are open in a gesture of offering, of transmission, of teaching freely given to those ready to receive. Behind him, the intricate mandala of aeons and emanations speaks to the elegant, systematic philosophy he developed. This isn’t the rigid dogma of orthodoxy. This is living theology, mystic speculation married to rigorous thought.

Valentinus was an elegant Gnostic teacher and perhaps history’s first systematic Christian philosopher. But more than that, he was the man who almost became Pope in the 2nd century CE. Imagine that alternate timeline. Imagine if this proponent of sacred marriage, inclusive rituals, and mystic speculation had shepherded Christendom. Imagine if Christianity had embraced rather than suppressed the experiential, the feminine, and the individually revelatory.

But history chose differently. And Valentinus, instead of leading from Rome’s throne, led his own movement from the margins. He advocated for an individualistic, sacramental, and experiential form of Gnosticism that the early church both admired and feared. He preached lost secrets. He preached Sophia and Christ united in heaven and in our hearts. He preached reason and kindness as paths to the Divine.

Today, he arrives as our seventh companion, following Jesus’s embodied Logos. Where Jesus demonstrated sovereign authority, Valentinus teaches us what happens when that authority becomes transmission, when sovereignty turns outward to guide and illuminate, when the one who knows helps others remember what they’ve forgotten.

Valentinus

The Advent Companion Appears

Valentinus doesn’t appear with the weight of institutional power or the demand for blind faith. He arrives as the energy of genuine teaching, the quality of someone who has discovered something profound and can’t help but share it. Not to convert. Not to control. But because wisdom naturally overflows when it’s real.

He sits in his contemplative throne, but there’s an accessibility to him, an openness. The purple of his robes speaks to spiritual royalty, yes, but also to the kind of authority that comes from deep inner work rather than external appointment. His hands reach toward you, not grasping but offering, inviting you into a conversation rather than demanding your obedience.

In Valentinian Gnosticism, the path wasn’t about believing the right things. It was about experiencing the right things. About direct encounter with the Divine rather than mediated relationship through institutional gatekeepers. Valentinus taught that the Pleroma, the fullness of the Divine, could be accessed through contemplation, through sacrament, and through the sacred marriage of masculine and feminine principles both within and without.

His cosmology was intricate, yes. The elaborate system of aeons and emanations can seem complex from the outside. But at its heart was something simple and revolutionary: you contain the Divine. The spark of the Pleroma lives within you. Your task isn’t to grovel before an external God but to awaken to the divinity you already carry.

The Gospel of Thomas contains what might be Valentinus’s most essential teaching: “Those who seek should not stop seeking until they find. When they find, they will be disturbed. When they are disturbed, they will be amazed and will rule over all.”

This is the path of the true seeker. Not the comfortable path of received wisdom and easy answers. The path that disturbs, that unsettles, that demands you question everything you thought you knew. And on the other side of that disturbance, amazement. Recognition. The realization that you rule over your own inner kingdom.

As Valentinus appears beside you today, his question arrives as an invitation rather than a test:

“What if seeking itself is sacred? What if the questions matter more than the answers? What if your spiritual path is meant to disturb you awake rather than comfort you to sleep?”

Teaching for the Day

The Hierophant in traditional tarot often represents religious authority, institutional wisdom, and the keeper of orthodox tradition. But Valentinus as Hierophant offers something more subversive: he represents the teacher who refuses to become a gatekeeper. The guide who points inward rather than demanding you defer to external authority.

Valentinus’s near-ascension to the papacy is one of history’s most tantalizing what-ifs. The vote was close. He had supporters, admirers, people who recognized the depth of his wisdom and the coherence of his teachings. But in the end, the institutional church chose a different path. They chose consolidation over mysticism, uniformity over diversity, control over experience.

And Valentinus, rather than fighting for the throne or abandoning his calling, simply continued teaching. He gathered students. He developed his philosophy. He created a movement that honored individual experience, that celebrated the sacred feminine, that insisted on the marriage of spiritual and intellectual rigor.

This is what the Hierophant energy looks like when it’s uncorrupted: teaching that empowers rather than enslaves. Guidance that points toward your own authority rather than demanding you surrender it. Wisdom that invites questioning rather than punishing doubt.

The path Valentinus advocated was never easy. He insisted that true spiritual awakening would disturb you. That genuine seeking meant being willing to have your certainties shaken. That the journey toward amazement required passing through disorientation.

This is so different from the religious messaging most of us inherited. We were taught that faith means certainty, that doubt is dangerous, that questioning is a sign of weakness rather than strength. The archons love this programming because it keeps people compliant, keeps them from seeking too deeply, keeps them dependent on external authorities to tell them what’s true.

Valentinus disrupts this completely. He says: seek until you find, and expect to be disturbed by what you discover. He says: your discomfort is a sign you’re on the right path, not evidence you’ve lost your way. He says: amazement awaits on the other side of the questions that won’t let you sleep at night.

The teaching today isn’t about finding the right teacher or the perfect system or the ultimate answer. It’s about recognizing that seeking itself is sacred. That the questions you’re carrying are part of your spiritual work. That your doubt, your uncertainty, your refusal to accept easy answers, these aren’t obstacles to awakening. They’re the path itself.

Valentinus preached reason and kindness. This pairing is essential. Reason without kindness becomes cold intellectualism. Kindness without reason becomes naive sentimentality. But reason and kindness together, rigorous thought married to compassionate presence, this creates the conditions for genuine transformation.

Journaling Invocation

“What questions am I carrying that I’ve been afraid to ask? What seeking have I shut down because the answers might disturb me?”

This invitation asks you to look at the questions you’ve been avoiding. Not because you don’t care about the answers, but because you suspect the answers might change everything. We all have them. The questions that would require us to rethink fundamental assumptions. The seeking that would demand we leave comfortable certainties behind.

Maybe it’s a question about your faith tradition, the one you’ve been loyal to but secretly wonder about. Maybe it’s a question about your life’s direction, the one that would require admitting you’ve been on the wrong path. Maybe it’s a question about a relationship, a career, a belief about yourself that you’ve never dared to examine directly.

Valentinus says: ask it. Seek it. Don’t stop until you find, even if what you find disturbs you. Because that disturbance isn’t a sign you’ve made a mistake. It’s a sign you’re finally awake enough to see clearly.

Write the questions. Don’t try to answer them yet. Just let them exist on the page, acknowledged and honored. These questions are sacred. They’re trying to lead you somewhere important. Your willingness to ask them, to hold them without rushing to resolve them, is itself a spiritual practice.

What if your doubt is more sacred than your certainty?
What if your questions are more valuable than your answers?
What if the seeking itself is the whole point?

Small Embodied Practice

Sit somewhere quiet where you can be undisturbed. Close your eyes. Place both hands over your heart.

Take a few deep breaths, letting your awareness settle into this moment, this body, this life as it actually is rather than as you think it should be.

Now bring to mind a question you’ve been carrying. Not a practical question like “What should I have for dinner?” but a deeper one. A question about meaning, purpose, truth, belonging. A question that doesn’t have an easy answer.

Instead of trying to answer it, just hold it. Feel it in your body. Where does it live? Your chest? Your belly? Your throat? Notice the quality of the question. Does it create tension or curiosity? Anxiety or aliveness?

As you breathe, imagine that you’re creating space for this question. You’re not trying to resolve it or dismiss it. You’re simply acknowledging: this question is part of my journey right now. This seeking is sacred.

Say silently to yourself: “My questions are welcome here. My seeking is sacred. I trust the path of not knowing.”

Stay with this for several minutes. Let your body learn what it feels like to hold uncertainty with grace rather than anxiety. To be in the question rather than desperately grasping for answers.

This is Valentinus’s teaching embodied: seeking itself is sacred. The questions you carry are part of your spiritual work. Your willingness to be disturbed awake is the path to amazement.

When you’re ready, open your eyes. Notice if something has shifted. Often the questions feel less heavy when we stop treating them as problems to solve and start honoring them as guides to follow.


The caravan moves together. If today’s companion touched something in you, if Valentinus’s teaching helped you honor your questions as sacred rather than seeing them as obstacles, let us know in the comments. Your seeking lights the path for others walking beside you. 🕯️

Tomorrow: Adam and Eve arrive, not as sinners but as the dual forces who chose awakening over obedience.