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A personal development and self-improvement playbook

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Ok, I finally pushed publish on my new learning and development project.

It’s a personal development and self-improvement program delivered in the form of a newsletter. Each issue consists of a microlearning module and links to additional resources to support the selected topic.

each week, the microlearning module will cover one of the 5 pillars of personal development – mental, emotional, physical, spiritual, and social.

This week’s microlearning module: cultivating gratitude using a technique called counterfactual thinking.

If, like me, you are incredibly passionate about personal development and self-improvement then consider subscribing (free).

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Hi, I'm Clay Lowe. I'm a narrative alchemist working at the intersection of depth psychology, chaos magick, alchemy, mythic imagination, and myth-making in the AI age. I treat stories as spiritual technology, the code we use to construct reality. I design games and tools, and create practices for inner transformation and self-mastery.

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    A personal development and self-improvement playbook