General · July 28, 2022 0

A personal development and self-improvement playbook

Ok, I finally pushed publish on my new learning and development project.

It’s a personal development and self-improvement program delivered in the form of a newsletter. Each issue consists of a microlearning module and links to additional resources to support the selected topic.

each week, the microlearning module will cover one of the 5 pillars of personal development – mental, emotional, physical, spiritual, and social.

This week’s microlearning module: cultivating gratitude using a technique called counterfactual thinking.

If, like me, you are incredibly passionate about personal development and self-improvement then consider subscribing (free).


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