This is the first episode of the relaunch of the Digital Calm podcast. Prepare yourself for a relaxing audio experience. Find a comfortable place to sit. You may want to grab a cup of coffee or tea and your journal. For the best audio experience, you may want to listen through your earbuds or headphones.
The mission of the Digital Calm podcast is to combat busyness and help you create a pocket of calm in your otherwise busy day so you can regain focus and mental clarity.
This experience is just over 20 minutes.
Relax and enjoy.