General · March 16, 2019 0

Morning Notes 16.03.09 – Getting to grips with that old inner life

Continuing on with Mihaly Csikszentmihalyi’s Flow, I noted that achieving happiness is grounded in being able to control your inner life, which reminded me of Epictetus and the idea that if we wish to have inner peace, then we need to focus on the things we can control (which is essentially your inner life) and let go of the things you can’t control.

Let me explain:

Control your inner life
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